Category : Search result: constipation remedy


Rujuta Diwekar's 3-Ingredient Winter Health Remedy

Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!

5 Natural DIY Lip Scrubs for Soft Winter Lips

Tired of chapped lips? Ditch the endless balm cycle. Discover 5 easy DIY natural lip scrubs with honey, coffee & more for soft, pillowy lips all winter. Try them now!

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

Aries Saturn Horoscope: Patience Brings Clarity

Aries, Saturn's energy brings karmic lessons this week. Find emotional maturity in love, structured focus in career, and financial discipline. Trust the process for steady clarity.

5 Fruits to Ease Chronic Constipation

Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.

5 Natural Drinks That Help Relieve Constipation

Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.

Lazy Intestine: More Than Just Constipation

Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.

Bajre ki Raab: Traditional Winter Immunity Drink

Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.

Prune Juice: A Natural Colon Cleansing Drink

Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.

Science Confirms Salt Water Gargling Works

A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.

6 Foods That Beat Constipation Fast

Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.

What Your Poop Reveals About Your Health

Experts reveal how your stool's size, shape, and colour are vital health indicators. Learn to spot signs of stress, nutrient deficiency, and serious conditions. Read more for essential health insights!

Evening habits for better morning digestion

Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.

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