Rujuta Diwekar's 3-Ingredient Winter Health Remedy
Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!
Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Tired of chapped lips? Ditch the endless balm cycle. Discover 5 easy DIY natural lip scrubs with honey, coffee & more for soft, pillowy lips all winter. Try them now!
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Vedic astrology declares 2026 as the 'Year of the Sun,' promising major success for specific birth numbers. Discover your numerological forecast and remedies for wealth, career growth, and leadership.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
This week, Saturn urges Pisces to find emotional clarity through discomfort. Explore love, career, money, and health forecasts, plus a powerful Vedic remedy for inner strength. Discover your path to peace.
This week, Saturn urges Sagittarius to slow down and honour true inspiration for growth in love, career, finance, and health. Discover the planetary guidance and a special Vedic remedy.
As major transits impact life areas, Indian astrologers recommend 7 Vedic rituals to mend planetary weaknesses for a smoother transition into the new year. Discover the remedies.
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Your stool is a vital health indicator. Learn to decode its shape, colour, and consistency for early signs of constipation, diarrhea, or serious issues. Your gut is talking—time to listen.
Aries, Saturn's energy brings karmic lessons this week. Find emotional maturity in love, structured focus in career, and financial discipline. Trust the process for steady clarity.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
India's drug regulator moves to end license-free cough syrup sales in villages after DEG contamination killed 24 children. New rules aim to strengthen rural drug safety.
Indian courts uphold personal liberty through landmark rulings against illegal detention. Learn about constitutional safeguards, legal remedies, and recent compensation cases.
Struggling with constipation? A new study reveals kiwi fruit significantly improves bowel movements. Discover how this natural remedy can transform your digestive health today!
Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.
Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.
Discover the key differences between Isabgol and Chia seeds for fiber, digestion, and health benefits. Choose the right one for your wellness goals today!
Experts reveal how your stool's size, shape, and colour are vital health indicators. Learn to spot signs of stress, nutrient deficiency, and serious conditions. Read more for essential health insights!
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
In a groundbreaking medical advancement, the FDA has approved Linzess (linaclotide) for children aged 7+ with IBS-C, offering the first dedicated treatment for pediatric constipation and abdominal pain.