Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Category : Search result: comforting winter meals
9 Winter Flowers for a Colourful Balcony in January
Transform your balcony this winter! Discover 9 hardy, colourful flowers that thrive and bloom in January, adding life and vibrancy to your small garden space.
Why Blood Gets Thicker in Winter, Increasing Heart Stroke Risk
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
TikTok's Grandma Mary, 98, Passes Away
TikTok's beloved Grandma Mary, a 98-year-old genocide survivor turned viral comfort figure, has passed away. Her inspiring life story touched millions globally. Watch her journey.
8 Must-Try Traditional Maharashtrian Rice Dishes
Explore 8 authentic and comforting Maharashtrian rice dishes, from Kolambi Bhaat to Kobee Bhaat, that are nutritious, flavourful, and perfect for any meal. Discover the rich culinary heritage of Maharashtra.
5 Healthy Tiffin Ideas for Monday to Friday
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
Begusarai's Sai Ki Rasoi: 6 Years of Daily Meals Service
For six years, five men in Begusarai have run 'Sai Ki Rasoi', feeding 150 people daily. Their inspiring journey from a small initiative to a community movement shows how kindness can transform a town. Read their story.
16 Iconic Foods Served on Indian Railways
Explore the 16 most popular and iconic dishes served by Indian Railways' pantry. From aloo paratha to chicken curry, discover the flavors that define train journeys in India.
Winter Menus at Delhi, Mumbai, Pune Restaurants
Explore exclusive winter menus at QLA Delhi, Waarsa Mumbai, Sante Pune, Kari Apla Mumbai, and Nksha Mumbai. Discover seasonal dishes featuring lion's mane mushrooms, black carrots, and sarson ka saag. Plan your visit now!
Winter Scalp Infections: Early Warning Signs
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
All Cars in My Winter Car: A Complete Vehicle Guide
My Winter Car ends 2025 with a bang! Get the complete list of all vehicles, from the Corris Rivett to upcoming cars, and learn where to find them in this brutal Finnish survival game.
Popeyes Launches Twitch Streamer-Inspired Meal Bundles
Popeyes launches limited-time Streamer Build Your Own Bundles in 2025, featuring meals curated by popular Twitch personalities. Customize your order via app. Read more!
Winter Emerges as India's Favourite Travel Season
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Ilhan Omar's $30M Wealth Surge Amid Fraud Controversy
Congresswoman Ilhan Omar denies being a millionaire despite reports of a $30M net worth surge. Details on her husband's ventures and links to a Minnesota fraud case.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Delhi's Atal Canteens Serve Rs 5 Meals in 45 Locations
Delhi government launches Atal Canteen Scheme, opening 45 canteens to provide subsidized, nutritious meals at just Rs 5. The initiative aims to reach underprivileged communities across the capital.
Trichy University Launches Affordable Millet Canteen Run by SHGs
Bharathidasan University's new millet canteen offers nutritious meals at ₹5-30, run by Mahalir Thittam self-help groups. Discover how this student-friendly initiative supports women's empowerment and healthy eating.
5 Stylish Winter Coats for a Fashionable Wardrobe
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
Delhi's Rs 5 Atal Canteens: A Patchy Launch
Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
Hyderabad: Winter mornings risky for respiratory patients
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
8 Quick & Easy Christmas Dinner Ideas for India
Running late for Christmas dinner prep? Discover 8 delicious, easy-to-make festive recipes perfect for Indian kitchens. Save your celebration with these quick ideas!
Sabarimala Serves 7.45 Lakh Free Meals, Donations Hit Rs 1.97 Cr
Travancore Devaswom Board's Annadanam hall in Sabarimala has provided over 7.45 lakh free meals this pilgrimage season. Discover the scale of this massive service and the traditional Kerala feasts offered.
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