5 Neck Exercises to Ease Stiffness and Restore Mobility
Combat neck stiffness from desk work and phone use with these 5 physio-backed exercises. Restore ease, improve posture, and prevent pain in just 5-10 minutes daily.
Combat neck stiffness from desk work and phone use with these 5 physio-backed exercises. Restore ease, improve posture, and prevent pain in just 5-10 minutes daily.
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Persistent bad breath may be a warning sign for colon cancer, reveals a doctor. A specific oral bacteria can travel to the gut and fuel tumour growth. Learn the crucial connection.
A new study reveals hardened colon tissue from chronic inflammation is driving the alarming rise of early-onset colorectal cancer in under-50s. Discover the findings and future screening hopes.
Japanese golf icon Masashi 'Jumbo' Ozaki passes away at 78 after battling stage 4 sigmoid colon cancer. Learn about the disease, its symptoms, and prevention.
Japanese golfing great Masashi 'Jumbo' Ozaki, a 113-time winner and national icon, has died at 78 after battling colon cancer. His legacy shaped a generation.
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
Japanese scientists discover a marine bacterium, Photobacterium angustum, that targets and destroys colon cancer cells with high precision, offering a potential new treatment.
Criscilla Anderson, choreographer for the Dallas Cowboys Cheerleaders, passed away at 45 after a long fight with colon cancer. Her journey of faith and resilience leaves a lasting legacy.
A 31-year-old man's colon cancer diagnosis highlights 6 subtle symptoms. A gastroenterologist explains why fatigue, night sweats, and bowel changes demand immediate medical attention. Early detection saves lives.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
NIT Rourkela researchers discover piperlongumine in long pepper effectively kills colon cancer cells with minimal side effects. A breakthrough for affordable cancer treatment in India.
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
Harvard doctor-scientist reveals 5 surprising colon cancer symptoms and lifestyle changes to cut your risk. Learn how to protect your gut health today.
NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.
Discover how inflammatory bowel disease, diabetes and other chronic conditions significantly raise colon cancer risk. Learn prevention strategies and early warning signs.
Learn about the six key warning signs of colon cancer for early detection. Recognizing these symptoms can be crucial for timely diagnosis and treatment.
Renowned surgeon Dr. Deep Goel reveals 5 subtle colon cancer symptoms most people overlook. Early detection could save your life - learn the warning signs today!
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
Discover the surprising everyday practices a leading colorectal expert never does - from using wipes to straining - and learn why these habits could be harming your digestive health.
Young Indians are facing a silent epidemic as colon cancer cases surge in adults under 50. Discover the warning signs, risk factors, and prevention strategies you can't afford to ignore.
Medical experts sound alarm about commonly overlooked colon cancer indicator that could save lives through early detection. Learn the crucial signs now.
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.