Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Bhopal reels under a severe cold wave with night temperature 5°C below normal at 7.0°C. Kalyanpur recorded 4.3°C. No respite expected for days. Stay warm and updated.
Combat dry, flaky winter feet with these 5 easy-to-make DIY foot scrubs using lemon, coffee, oatmeal & more. Get soft, glowing feet ready for heels!
Discover 7 resilient winter plants that can survive snow and extreme cold. Gardeners swear by these hardy species for adding beauty and hope to frosty gardens.
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Cold chain storage for new winter vegetables in Indore faces a two-week delay due to slow clearance of old potato stocks. Association cites poor farmer prices. Read the full impact.
A severe cold wave grips Rajasthan, with Fatehpur recording 1.9°C. Dense fog disrupts traffic, while NGOs distribute blankets. Hospitals see a rise in cold-related illnesses. Read more for details and forecasts.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
The last supermoon of 2025, the Cold Moon, peaks on Dec 4. Learn how to watch it in India and see it align with the Geminid meteor shower for a celestial spectacle.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
A cold spell tightens its grip on Maharashtra. Pune records 10°C, while Mumbai sees its coldest November day in over a decade. IMD predicts chilly nights till Wednesday. Read for full forecast and causes.
India braces for an intense winter as IMD predicts double the cold wave days in north and central regions. North interior Karnataka to see below-normal temperatures. Stay prepared!
IMD warns of a severe winter with cold waves in North and Central India from December to February 2025-26, driven by La Niña. Stay prepared for health and travel impacts.
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Srinagar shivers as temperatures drop to -4.5°C, marking Kashmir's coldest November since 2007. Discover the weather details and regional impact. Stay warm and informed!
Kashmir experiences its coldest November since 2007 with Srinagar recording 4.5°C. Extreme weather patterns disrupt life and agriculture. Read about the climate impact.
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
Intense cold wave grips Himachal Pradesh with temperatures dropping 5°C below normal. Key towns record sub-zero temperatures, affecting daily life. Stay updated on weather conditions.
Kashmir shivers under severe cold wave with Srinagar at -5.3°C and Zojila at -20°C. Schools closed, water supply affected. Stay updated on weather conditions.