Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.
Discover 10 common foods like honey, salt, and white rice that have an indefinite shelf life. Learn how to store them properly to reduce kitchen waste and save money.
Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
US President Donald Trump says he will make public his October MRI scan results, asserting they are 'perfect.' This comes amid ongoing scrutiny of his health and stamina. Read the full story.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Discover 7 common kitchen foods that are toxic for dogs. Learn why chocolate, onions, grapes and other everyday items can be life-threatening to your pet.
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
US President Donald Trump confronts health concerns, revealing recent medical exams and attacking media reports. Get the full story on the aging president's fitness.
Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.
Discover how your morning lemon water and favorite healthy foods are secretly eroding your tooth enamel. Learn simple protection tips to save your smile.
Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.
New Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
Discover 7 traditional Indian foods like ginger, millets, and ghee that naturally increase body heat and improve circulation during cold weather. Stay warm from within!
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
Discover the top 7 brain-boosting foods for children. Enhance memory, focus, and emotional well-being with eggs, nuts, berries, and more. Start their day right!
Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.
Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.
Discover how traditional ghiya halwa can transform your winter wellness. This delicious dessert boosts digestion, increases energy levels, and promotes overall health naturally.