Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Telangana CM Revanth Reddy attributes Congress's 140-year existence to internal freedom, contrasting it with defunct regional parties. His remarks at a TPCC meeting have ignited a political row.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.
MSU researchers develop herbal-treated cotton fabric with 98% antibacterial effectiveness, mosquito repellency, and UV protection. Eco-friendly innovation set to transform protective clothing.
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
The Pink Moon boutique in Bengaluru transforms plus-size shopping with inclusive fashion. Discover how this store celebrates body positivity and style for all sizes. Visit today!
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
Master Black Friday shopping with our expert guide. Learn what to buy, what to avoid, and essential tips to save money while getting the best deals on fashion, accessories, and more.
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Travis Kelce, 36, delivered a masterclass performance for the Kansas City Chiefs, challenging retirement narratives and proving his indispensable leadership. Discover how he's redefining NFL longevity.
HUFTS launches magical winter collection for pets and owners. Discover matching outfits, sustainable materials, and festive designs that celebrate the human-animal bond.
Planning holiday shopping? Discover which major US clothing retailers will remain closed on Thanksgiving Day 2025 and their Black Friday opening schedules. Plan your shopping wisely!
India's apparel retailers see winter wear sales jump 25% as La Niña brings early cold wave. Better margins, wedding season boost demand. Read full analysis.
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Learn 5 easy ways to extend your refrigerator's lifespan, reduce energy bills and prevent unexpected breakdowns. Start saving money with these simple maintenance habits today!
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
Dr Vinit Suri explains why gravity doesn't age your brain. Discover the real factors affecting brain health and how to maintain cognitive fitness effectively.
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Discover how modern Indian menswear blends comfort with sophistication. Learn about the shift from rigid dress codes to personalized style that works from office to evening. Embrace fashion that reflects your lifestyle!
US tech entrepreneur Bryan Johnson experiments with magic mushrooms to study effects on brain function and longevity. Discover his findings and strict anti-ageing routine.