Beetroot Juice vs Powder: Key Differences Explained
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Jalandhar police arrest one, seize 1.5 kg of poppy powder in Nakodar. The operation was based on a tip-off. Read about the latest drug bust in Punjab.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Under NMNF, 65 horticulture students in Bidar gain practical skills in organic farming, generating profit & fostering entrepreneurship. Learn about their success story.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
A protest against Delhi's air pollution turned violent as demonstrators used chilli spray on police. 15 arrests made, and controversial Maoist posters were displayed. Get the full story.
Delhi Police arrests 15 after Maoist posters appear at air pollution protest. Protesters sprayed chilli powder on officers during demonstration near ITO crossing.
Protest over Delhi's severe air pollution turned violent as demonstrators used chilli spray on police. Several officers injured and hospitalized. Get the full story.
Punjab's chilli farmers are reducing cultivation area due to plummeting prices and export challenges. Learn how the Guntur market collapse affects Ferozepur's agriculture.
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Shocking study reveals Mumbai monsoon rainfall causes mortality rates comparable to cancer, with children under five facing highest risk. Learn about the health impacts.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Discover 6 proven health benefits of Moringa powder from Ayurveda. Learn how this ancient remedy aids diabetes, cramps, skin & heart health. Try it today!
A 43-year-old Ghaziabad woman's lung cancer diagnosis despite being a non-smoker exposes alarming health risks. Medical experts reveal how air pollution and environmental factors are creating a new wave of lung cancer patients.
Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.
Medical professionals sound alarm on smartphone overuse causing physical and mental health crises. Discover practical tips for digital detox and balanced tech usage.