Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
NBA star Luka Doncic and fiancée Anamaria Goltes are childhood sweethearts who met at 12. The couple recently welcomed their second daughter. Discover their love story here.
A special concert in Bengaluru today, March 16, aims to raise funds for children battling blood cancer at the Kidwai Memorial Institute of Oncology. Featuring renowned artists, the event supports vital treatment costs.
NBA fans globally united to defend Kobe Bryant's legacy after an alleged childhood friend claimed he 'changed' after fame. The internet's reaction was swift and brutal.
Medical experts in Bengaluru link economic growth & globalised fast food to a sharp rise in adolescent obesity, causing PCOD, diabetes & lifelong health issues. Learn the causes and solutions.
Spiritual leader Mata Amritanandamayi Devi urges parents to shield children under five from academic pressure, advocating for a childhood of play and love to build a better society.
Explore the emotional story of how Anthony Edwards' mother, Chrisha Yvette Edwards, shaped his life and basketball career through love, discipline, and unwavering support, despite facing immense personal loss.
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
AI tutors, smart toys, and personalised learning are transforming Indian childhood. Explore the dazzling opportunities and hidden risks as AI rewires the next generation. Read more.
AI toys and tutors are reshaping childhood, offering personalized learning and entertainment but raising serious risks of isolation and echo chambers. Discover the dual impact.
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Discover how Nvidia CEO Jensen Huang's childhood in a Kentucky reform school forged the resilience behind the world's most valuable chip company, now worth over $4.3 trillion. Read his incredible story.
Discover why emotional stability, social skills, and imaginative play are more crucial for 3-6-year-olds than early academics. Learn how parents and schools can build a strong foundation for life.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
AKSIPS-45 Smart School organised a special table etiquette activity for its nursery students, teaching them essential dining manners in an engaging way. Read how young learners are mastering life skills early.
Explore the formative years of Nelson Mandela in rural South Africa. Discover how his early lessons in curiosity, resilience, and justice hold powerful insights for today's screen-dominated youth.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Explore how Sir Tom Stoppard's formative years in India, from Darjeeling to Calcutta, provided a sanctuary that deeply influenced his celebrated plays and worldview. Discover the playwright's lasting connection to his childhood home.
Bollywood star Athiya Shetty shares a throwback photo from her school days with childhood friend Krishna Shroff, evoking nostalgia. The actress, now a mother, also has a successful film career.
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Discover why cousin relationships form crucial family bonds that last a lifetime. Learn how these connections shape our identities and provide emotional support through life's journey.
Childhood burnout is on the rise. Discover 7 practical strategies for Indian parents to help their children stay balanced and mentally healthy in today's high-pressure environment.
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
Donald Trump's childhood home in Queens returns to market at $2.3 million after extensive $500,000 renovations. The historic property features 5 bedrooms and modern upgrades.
Discover 6 ways childhood trauma manifests in adult life. Learn about PTSD symptoms and healing from Dr Judith Joseph's expert insights.
In today's hyper-connected world, children must learn to unlearn digital dependence. True education requires critical thinking and emotional literacy alongside technology use. Discover how schools can help.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Actor Jaya Bhattacharya breaks silence on horrific childhood trauma and casting couch experiences. Read her powerful story of survival and success in Bollywood.