Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.
Explore a fading Himachali tradition, nature's surprises in city greens, a new word puzzle craze, and a brutal samurai series on Netflix. Dive into these unique cultural and lifestyle stories.
Bollywood star Malaika Arora announces her debut as an author with a lifestyle book releasing in 2025. Discover her wellness journey and career expansion.
Cristiano Ronaldo reveals his $75 million custom private jet is his most expensive purchase ever, surpassing his 40 luxury cars and yacht. Discover why the football icon calls it a necessity.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Royal Ranthambore partners with NDTV Golf to expand premium lifestyle experiences across India. Discover luxury living, golf tournaments & exclusive events.
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
A Polish woman's viral video challenges stereotypes about India, revealing a better lifestyle than Europe and diverse cuisine. Discover the truths that reshape perceptions.
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Explore Mumbai's unique eggetarian café, viral Japanese tableware art, Akon's nostalgic concert, and a dog-friendly salon. Discover your next favorite city spot and lifestyle trend.
PETA India awards Kolkata as India's Most Vegan-Friendly City of 2025. Discover the plant-based food, fashion, and compassionate events making it a vegan paradise.
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Bollywood's Sonakshi Sinha gives a fun tour of her everyday tote, filled with lipsticks, a cherished cap, and heartfelt birthday cards from her niece. Discover her no-fuss style!
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
A 91-year-old Singapore man working 12-hour shifts inspires millions with his positive outlook. His interaction with a traveler went viral, earning praise from actor R Madhavan. Discover the secret to his longevity.
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Cassidy O'Hagan, a 28-year-old nanny, earns up to $250,000 annually, enjoys global travel & perks. Discover why Gen Z is ditching corporate jobs for this lifestyle.
India faces complex health challenges due to artificial lifestyles, warns expert. Learn how modern habits are impacting public health and what solutions exist.
Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
Discover the transformative story of Diwas Gupta as he breaks free from societal pressures, fear, and expectations to embrace authentic living. An inspiring tale of personal liberation.