A 2021 pilot study finds a direct link between rising air pollution and increased cardiovascular emergencies in Delhi. Admissions rose up to 2% for every 10-unit pollutant increase. Discover the health risks and findings.
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Actress Radhika Apte voices strong concern over graphic violence in Indian entertainment, citing societal impact and parenting fears. Experts warn of psychological effects, especially on children.
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Amritsar residents can register for the Chief Minister's health insurance scheme from January 15. The scheme provides free treatment up to Rs 5 lakh. Learn how to enroll.
Stranger Things star Millie Bobby Brown reveals her early struggles with fame and anxiety, advocating for mental health awareness and self-love. Read her inspiring journey.
The 2025-26 NBA season is being defined by a devastating wave of injuries to star players like Tyrese Haliburton and Nikola Jokic, reshaping the championship landscape. Explore the impact on teams and the league.
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
A senior finance executive resigns from Akums Drugs citing Delhi's toxic air, sparking debate on health costs of pollution. Read his full story and the company's response.
China plans strict regulations for AI chatbots to prevent psychological harm, including mandatory human intervention for suicide threats. Read the full details on the proposed framework.
Actor Smriti Kalra discusses her social initiatives for girl child celebration and youth mental health. She calls for stronger action against child marriage and highlights social media's impact. Read her full insights.
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
A leading heart surgeon reveals how your social circle impacts your body weight, citing a study that shows a 57% increased obesity risk. Learn how to protect your health.
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Delhi's air pollution, shaving 11 years off lives, persists despite bans on tandoors, odd-even & more. Why do symbolic fixes fail to clean India's capital? Read the analysis.
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
Your 2026 health horoscope, Taurus, reveals a year of deep mind-body connection. Learn how Mars, Saturn, Jupiter, and eclipses will impact your stamina, diet, and fitness. Embrace gentle healing for stronger immunity.
Aries 2026 horoscope predicts a year of healing. Mars and Saturn boost self-control, eclipses reveal hidden stress, and Jupiter blesses lifestyle changes. Learn key dates and tips.
The toxic air in Delhi-NCR is forcing children indoors, replacing playgrounds with screens and triggering severe health issues. Meet Jai, 15, and teacher Priyanka, whose lives are dictated by the smog. Read their stories.
Blue matcha and green matcha look similar but are vastly different. Discover their unique origins, health benefits, caffeine content, and culinary uses in this detailed comparison.
Chandni, a pregnant software engineer in Noida, and Rudra Pratap Singh, an army aspirant in Gurgaon, face severe health risks due to hazardous air quality. Their stories highlight the physical and mental toll of pollution in Delhi-NCR. Read their compelli
Actress Gautami Kapoor opens up about severe trolling after a comment on her daughter. A psychotherapist explains the mental health impact on families and how to cope. Read more.
A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
Is it safe for children to sip your tea or coffee? Experts warn caffeine harms sleep, growth & nutrient absorption in kids. Learn the facts for Indian parents.