Brain-Boosting Board Games for Cognitive Fitness
Discover 5 classic board games that can enhance memory, strategy, and problem-solving skills. Boost your brainpower with fun and engaging gameplay. Start playing today!
Discover 5 classic board games that can enhance memory, strategy, and problem-solving skills. Boost your brainpower with fun and engaging gameplay. Start playing today!
New research reveals dancing is a powerful brain exercise. It boosts neuroplasticity, builds cognitive reserve, and can lower dementia risk. Find out why it's better than standard workouts.
Lactose intolerance may not be just about missing enzymes. Emerging research on functional neurology suggests the brain-gut axis could influence symptom severity. Explore the science and what it means for daily management.
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.
A 19-year-old's persistent symptoms were dismissed as stress until a collapse revealed a brain tumour. Her story highlights why persistent signs need medical attention. Read more.
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
UPERC proposes a lumpsum fee for new electricity connections, ending corruption-prone estimates. Final approval expected Dec 18. Get details on new transparent charges.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
BWSSB expands its Sarala Cauvery EMI plan to commercial properties, aiming to boost piped water connections. Over 25,000 residential users have already enrolled, and the 5th Stage project is halfway to its 2028 goal.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.