Japanese Mono no Aware Philosophy for Career Meaning
Discover how Mono no Aware, the Japanese concept of impermanence, fosters mindfulness, resilience, and emotional intelligence in your professional life. Find deeper meaning at work.
Category : Search result: body mindfulness
Unidentified woman's body found in bag in Noida dumpyard
A woman's body was found stuffed in a bag at a Noida dumping yard. Police are yet to identify the victim, whose face was burnt and neck had deep cuts. Read for details.
20 Steps to Achieve Peace of Mind for Students
Discover 20 actionable steps to cultivate peace, reduce stress, and enhance focus. A practical guide for students and professionals seeking mental calm. Start your journey today!
4 Morning Habits for Daily Success & Focus
Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success
Jalandhar MC Loses Rs 1.5 Crore Arbitration Case to Advertiser
Jalandhar Municipal Corporation faces a major financial setback as an arbitration court orders it to pay Rs 1.5 crore to an advertising firm for a cancelled contract. Details inside.
Karnataka Doctor's Mission: From Dissecting Father to 5000 Donations
Dr. Mahantesh B Ramannavar dissected his father's body as per his will. Now, his trust has registered over 5000 body donations in Karnataka, battling stigma and systemic gaps.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Woman's Body Found in Zirakpur Drain, Probe On
Body of an unidentified young woman discovered in a rainwater drain near Zirakpur's Airport Road. Police investigating death, seeking identity. Read for details.
Schools Across India Celebrate World Meditation Day 2024
Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
Woman's Body Missing from Ludhiana Private Hospital
A woman's body went missing from a private hospital in Ludhiana, sparking a ruckus by her family who allege negligence. Police investigation is underway.
Discover Japan's Iki: The Art of Quiet Originality
Feeling overwhelmed by modern life's noise? Explore Iki, Japan's Edo-era philosophy of subtle elegance and quiet confidence. Learn how to bring this timeless aesthetic into your Indian lifestyle for more authenticity.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Mahayuti Wins 207 Civic Body President Posts in Maharashtra
The BJP-led Mahayuti alliance secures a massive victory in Maharashtra's local body elections, winning 207 president posts. CM Fadnavis hails it as the biggest win in 25 years. Full results and analysis inside.
10 Mental Health Tips for 2026 You Need
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Mahayuti Leads Satara Local Body Election Results 2025
Mahayuti alliance maintains a strong lead in Satara local body elections 2025. BJP wins 3 seats, Shiv Sena and NCP also perform well. Get full results and analysis.
BJP Ahead in Raigad, Palghar Local Body Election Results 2025
BJP takes early lead in Maharashtra's Raigad and Palghar local body elections 2025, winning several municipal council and nagar panchayat seats. Full results and analysis here.
Maharashtra Local Body Election 2025 Results Out
Results for the 2025 Maharashtra local body elections in Nanded and Latur are declared. Get the latest updates on winning parties, vote counts, and political implications for the state.
Nagpur Local Body Election 2025 Results Declared
Mahayuti and MVA clash in Nagpur local body polls 2025. Results for Butibori, Ramtek, Saoner, Wanadongari, Wadi, and Mowad declared. Full analysis inside.
Maharashtra Local Body Poll Results 2025: Key Trends
Maharashtra local body poll results 2025 show MVA making gains against Mahayuti alliance. Get live updates on municipal council and nagar panchayat vote counting trends.
Debchandrima Finds Peace in Sunset Boat Ride
Actress Debchandrima shares a serene sunset boat ride, embracing slow travel and mindfulness. Discover how she finds beauty in simple moments away from the rush.
TV Actors Speak Out Against Body Shaming
Indian TV stars like Ashnoor Kaur, Rupali Ganguly, Rashami Desai, and Tejasswi Prakash share their powerful stories of facing body shaming and promoting self-love. Read their inspiring journeys.
Make a Hydrating Body Scrub for Dry Winter Skin
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
Aquarius Horoscope Today: Boost Focus with Mindfulness
Discover your Aquarius horoscope for today. Vedic astrologer Neeraj Dhankher advises using mindfulness for smoother relationships, productive work, wise spending, and better health. Read more.
Scorpio Women: A Day for Awareness and Small Shifts
Today's horoscope invites Scorpio women to pause, break autopilot habits, and make one small change in emotions, career, money, and health for profound impact.
Ghaziabad: Tenant couple kills landlady, stuffs body in suitcase
A horrific crime in Ghaziabad's Raj Nagar as a tenant couple murders their 55-year-old landlady, dismembers her body, and attempts to dispose of it. Police have arrested the accused.
Burnt Body Found in Kannauj, Police Launch Probe
A woman's charred body was discovered near Nigoh village in Kannauj. Police have formed four teams to investigate the case and identify the victim. Read the latest updates.
5-4-3-2-1 Grounding: A Quick Fix for Anxiety
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Meditation Changes Brain Structure, Science Confirms
Neuroscience reveals meditation boosts grey matter, shrinks the amygdala, and enhances focus. Discover the brain-transforming power of this ancient practice.
Ironing as Therapy: Psychological Benefits & Pro Tips
Discover why ironing is therapeutic, boosting confidence & mindfulness. Learn expert tricks for effortless ironing and wrinkle-free clothes. Transform your daily chore.
Kerala Fully Prepared for Crucial Local Body Elections
Kerala gears up for the 2025 local body polls as the State Election Commissioner confirms all preparations are complete. Key details on dates, security, and voter lists inside.
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