Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
Category : Search result: bloating fatigue
Fatty Liver Symptoms Often Confused with Stomach Problems
Bloating, nausea, and fatigue may signal fatty liver disease, not just an upset stomach. Learn the 5 subtle signs often missed and why a medical check-up is crucial.
5 Doctor-Approved Tips to Avoid Bloating
Struggling with a bloated stomach? Leading gastroenterologist Dr. Pal Manickam reveals five simple, natural strategies to ease digestion and prevent discomfort. Learn how to eat, walk, and breathe your way to relief.
Zodiac Signs Prone to Burnout from Saying Yes
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Mitochondria, Not Just Hormones, Key to Women's Health
New science reveals mitochondrial health is the missing link in women's wellness, from fertility to aging. Move beyond hormonal fixes to understand cellular energy. Read more.
Madras HC Questions DGCA on IndiGo Fatigue Norms Exemption
Madras High Court directs DGCA to clarify if it will extend IndiGo's exemption from pilot fatigue rules. Hearing follows a plea challenging the legality of the waiver. Read the full details.
HC to DGCA: Explain IndiGo Fatigue Norms Exemption
Madras High Court directs DGCA to justify its exemption for IndiGo from pilot fatigue rules. Court seeks affidavit by Jan 5 on possible extension. Read the full story.
Bollywood 2026: Sequels Aim for Course Correction
After a disastrous 2025, Bollywood doubles down on sequels in 2026 with strategic films like Border 2, Drishyam 3, and Cocktail 2. Will audiences embrace them?
Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
MGU Kottayam gets patent for AI driver fatigue detection system
Mahatma Gandhi University patents an AI-powered drowsiness detection system developed by Prof. Pushpalatha K P & Vineetha Vijayan. It aims to slash road accidents via real-time alerts. Read more.
2025's Top Health Searches: India's Biggest Health Worries
Discover the top 8 health questions India Googled in 2025, from flu symptoms to diabetes and cancer fears. Learn what drove these searches and the public's health concerns.
Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
OTT Dominates 39% Screen Time, Netflix Leads: TOI Habit Index
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
Heart attack in young women: Fatigue, nausea are silent signs
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
How to Protect Your Gut Health During Festive Season
Festive overindulgence in sweets, oily foods & alcohol disrupts gut health, causing bloating & acidity. Expert tips from a Bengaluru gastroenterologist to stay healthy.
IndiGo hikes pilot allowances, adds tail swap pay from Jan 1
IndiGo announces increased allowances for pilots, including a new tail swap payment, effective January 1. Pilots see it as a small but positive step towards addressing fatigue concerns. Read more.
Ukrainians Brave Ice, Rivers To Flee War Mobilisation
As the Ukraine war enters its fourth year, desperate men risk death crossing frozen borders to escape mobilisation. Read about the silent exodus and war fatigue.
Bloating vs Belly Fat: Key Differences and Signs
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
The Problem with Spotify Wrapped & Year-End App Recaps
From Spotify Wrapped to Google Photos, year-end app summaries are facing backlash. Users in India share why algorithmic recaps often miss context and feel emotionally tone-deaf. Discover the push for personalisation.
Chitradurga Highways: 300 Deaths, Night Driving Risk
NH-48 & NH-369 in Chitradurga are accident hotspots, with 300 fatalities in 5 years. Driver fatigue and lack of emergency services escalate the crisis. Read more.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
VLNCY: A New Dating App Focused on Authenticity & Balance
Tired of endless swiping and bots? VLNCY, a new dating app, uses verification and psychological matching to create a space for genuine connections. Read how it's changing the online dating game in India.
Pastrnak, Bruins Battle Mental Fatigue Amid Skid
David Pastrnak admits to mental fatigue as the Boston Bruins lose 5 of 6 games. Can the team salvage their season? Read the full analysis here.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
Gut Health Crisis: 70% Indians Over 40 Have Low Butyrate
Young Indians face bloating & cramps due to a sharp drop in butyrate. Expert reveals how diet changes can rebuild your gut's resilience. Learn the signs and solutions.
Aries Horoscope: Prioritise Mental Rest for Focus
Feeling mentally drained? Your Aries daily horoscope advises stepping back, breathing, and allowing quiet. Find out why a short pause is wisdom, not weakness, for love, career, and money today.
7 'Healthy' Foods That May Cause Gut Inflammation
Celebrity nutritionist Shweta Shah reveals 7 common foods like fruit juice and raw salads that can trigger bloating, gas, and hormonal imbalance. Learn how to avoid gut inflammation.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Page 1 of 4