Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Category : Search result: best time for sunlight
Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Southern Lights Guide: Can You See Them From India?
Explore the magic of Aurora Australis. Discover where and when to see the Southern Lights, the science behind them, and why seeing them from India is nearly impossible.
Sankashti Chaturthi 2025: Moonrise Time for Dec 7
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Why Morning Sunlight is Nature's Best Medicine
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Aurora Australis Guide: Viewing Spots & India's Chances
Discover the magic of the Southern Lights (Aurora Australis). Learn where and when to see them, and find out if witnessing this celestial spectacle from India is possible. Plan your ultimate aurora adventure!
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
IndiGo OTP at 19.7%, Massive Flight Delays & Cancellations
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Best Time to Eat Bananas for Fitness & Nutrition
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Priyanka Chopra's Mom Shares Simple Skincare Routine
Dr. Madhu Chopra reveals her 3-step skincare routine for glowing skin. Learn why she recommends morning sunlight and how to achieve Priyanka's radiant look naturally.
5 Easy Ways to Save More Time Daily
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Best Air Purifiers for Large Rooms in India
Combat rising pollution with our guide to the best air purifiers and humidifiers for Indian homes. Find the perfect model for large rooms and improve your indoor air quality today.
Best Time to Eat Garlic for Maximum Health Benefits
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Why ChatGPT Can't Tell You Current Time - AI Mystery
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
RBSE 10th, 12th Exams 2026: Tentative Feb 12-Mar 12
RBSE Class 10 & 12 board exams for 2026 are tentatively scheduled from Feb 12 to Mar 12. Get the official timetable steps and crucial preparation guidelines here.
Kolkata Airport Streamlines Security for Winter Rush
Kolkata airport deploys digital boards & extra CISF personnel to cut security wait times. Learn how new measures help first-time flyers and improve efficiency.
5 Best Surf Towns in South India for Beginners
Discover the top 5 surf destinations in South India perfect for beginners. From Kerala to Tamil Nadu, explore ideal waves, surf schools, and best seasons to ride your first wave.
Vitamin D: Why Afternoon Sun is Best in Winter
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
27 Nov 2025 Zodiac Power Hours by Vishal Bhardwaj
Discover your zodiac's power hour on 27 November 2025! Astrologer Vishal Bhardwaj reveals when each sign can achieve maximum clarity, productivity and emotional balance.
Sunlight Hours Decreasing Across India
India faces a worrying decline in sunlight hours nationwide, with regional variations in the rate of decrease. Learn about this environmental challenge and its implications.
Google Play names District as India's Best App of 2025
Eternal's District app wins Google Play's Best of 2025 award in India. Discover the full list of winners, including top games and personal growth apps.
Reduced Air Pollution Makes Clouds Reflect Less Sunlight
New research reveals cleaner air reduces cloud reflectivity, accelerating global warming. Learn how pollution control affects climate change and what it means for India's future.
Science Reveals Best Time to Study: Morning vs Evening
Neurologist explains how your chronotype determines optimal learning time. Evening types score 13.5% higher on cognitive tests. Discover your peak performance window.
Indians Spend 78 Minutes Daily on Commute
Global study reveals Indians average 78 minutes daily commute. Discover how this impacts productivity and urban planning. Learn more about transportation trends.
25 Companies Earn Spot in Fortune's Best Workplaces 2025
Fortune reveals the World's Best Workplaces 2025. Discover the 25 global companies, including Adobe and Marriott, setting new standards for employee trust and innovation.
Best Places to See Dolphins in India
Discover India's best dolphin-watching spots from Chilika to Goa. Our guide reveals where and when to see Irrawaddy, Gangetic & more dolphins in the wild.
Bangalore to Mysore Road Trip Guide 2025
Plan your perfect Bangalore to Mysore road trip with our 2025 guide. Discover travel time, distance, and must-visit stops along the scenic route.
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