Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Category : Search result: beat hangover naturally
5 Small Things to Beat January Blues and Feel Better
Struggling with post-holiday blues this January? Discover five simple, science-backed strategies to lift your mood, boost energy, and start the new year right. Click for actionable wellness tips.
6 Morning Hacks to Outsmart Monday Blues Before 9 AM
Struggling with Monday blues? Discover 6 simple, science-backed morning habits before 9 AM to reset your mood, reduce stress, and start your week positively. No forced positivity required.
5 Indian Home Remedies to Beat a Hangover
Feeling rough after a party? Discover 5 gentle, traditional Indian remedies like coconut water and khichdi that help your body recover from a hangover by focusing on hydration and digestion.
India's Professionals Face Post-Holiday Workweek Struggle
After the New Year break, Indian professionals face a 'post-vacation hangover,' struggling to return to routine. Experts share tips for a smoother transition and sustained productivity.
5 Fruits to Beat Your 2026 New Year Hangover
Partied hard for New Year 2026? Fight hangover symptoms like headache and nausea with these 5 natural fruits, including bananas and watermelon. Get recovery tips now!
6 Natural Foods to Cure Hangover Quickly
Suffering from a hangover? Discover 6 natural and tasty foods like coconut water, bananas, and green tea that can help you recover fast. Learn the science-backed remedies.
Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
Beat Your 2026 New Year Hangover: 9 Home Remedies
Woke up with a terrible hangover after New Year's Eve? Don't worry! Here are 9 proven home remedies to tackle dehydration, headache, and nausea. Get back on your feet faster.
Safe Ways to Remove Ants from Plant Soil Without Chemicals
Discover effective, non-toxic methods to eliminate ants from your potted plants. Learn signs of infestation, natural baits, barriers, and expert tips to safeguard your greenery and soil health.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
How to Erase Laugh Lines Naturally: 10 Proven Tips
Laugh lines show a life well-lived, but if you want to soften them, try these safe, natural methods. From hydration to facial massage, learn dermatologist-backed tips for smoother skin.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
Loneliness: A Silent Health Crisis Worse Than Smoking?
WHO warns loneliness equals smoking 15 cigarettes a day. Sadhguru explains why it's the most ignored health risk and how meditation can rebuild connection from within. Take action for your wellbeing.
7 Superfoods for Stronger Knees and Joint Health
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Tomato for Pore Minimizing: Natural Winter Skincare
Discover how tomatoes can shrink pores and improve skin texture this winter. Learn simple DIY methods using vitamin C-rich tomatoes for glowing, fresh-looking skin at home.
Natural Drinks for Blood Sugar Control
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
IV Drips for Hangovers: Liver & Kidney Damage Risk
Medical experts warn against trendy IV drip hangover treatments at weddings. Learn how unregulated IV use damages vital organs and discover safer alternatives.
NCT Dream Achieves 10th Consecutive Million-Seller Album
NCT Dream cements K-pop legacy with 6th mini-album 'Beat It Up' selling 1.06 million copies in first week. Discover how they join SEVENTEEN in Hanteo history with 8 albums surpassing million sales.
3 Ayurvedic Drinks for Fatty Liver Reduction
Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for consistent action and success.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for action and consistency.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
10 Foods That Reduce Bloating - Harvard Expert Reveals
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Indian Animal Apple Cider Wins Gold at Spiritz Awards 2025
India's naturally crafted Animal Apple Cider makes history by securing gold in blind tasting at Spiritz Awards 2025, marking a breakthrough for Indian craft beverages on global stage.
5 Foods That Naturally Shield Your Teeth From Germs
Discover these 5 easily available Indian foods that act as nature's toothbrush, fighting germs, preventing cavities, and giving you a naturally brighter smile without chemicals.
Beat Winter Blues: 4 Science-Backed Strategies
Discover proven methods backed by research to combat seasonal sadness and maintain mental wellness during winter. Learn practical tips for brighter colder months.
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