Sania Mirza reveals her simple, balanced diet after tennis
Tennis star Sania Mirza opens up about maintaining diet discipline post-retirement. A dietitian explains why her simple meals of rice, curry, and salad are a perfect blueprint for health.
Category : Search result: balanced food
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Deepika Padukone's 3 Fitness Secrets at 40
As Deepika Padukone turns 40, we explore her balanced diet, Pilates dedication, and 10-minute workout plan that keep her fit as a fiddle. Discover the star's sustainable health philosophy.
Nutritionist Ranjini Rao Advocates for Balanced Food Approach
Nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment in 2026. Discover her practical insights.
Nutritionist Ranjini Rao Advocates Balanced Diet Over Food Trends
As 2026 begins, nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment and wellness. Discover her approach.
UP's FSDA Launches Major Food Safety Drive for Magh Mela
UP's FSDA deploys 5 mobile labs & 24x7 camp to ensure safe, hygienic food for lakhs of pilgrims at Prayagraj's Magh Mela. Read about the comprehensive action plan.
5 Healthy Tiffin Ideas for Monday to Friday
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
The Real Impact of a Child's Lunchbox on School Day
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
India's Balanced Stance on Bangladesh: EAM at Khaleda Zia Funeral
External Affairs Minister S. Jaishankar's visit to Khaleda Zia's funeral underscores India's consistent, balanced foreign policy towards Bangladesh. Experts decode the diplomatic message.
Top 8 Street Foods Found at Indian Railway Junctions
Discover the iconic street foods that define India's major railway junctions. From Varanasi's kachori sabzi to Delhi's chole kulche, explore the flavors that fuel millions of journeys. Plan your next tasty stop!
2023's Most Clicked Food Stories in India
A look back at the biggest food trends, viral sensations, and culinary debates that captured India's appetite in 2023. Discover what made headlines!
Pune's 2026 Food Scene: Trucks Rise, Health Focus Grows
Pune's culinary landscape is transforming for 2026. Food trucks are challenging cafes, while healthy menus gain demand. Affordability and regulation are the key battles ahead. Explore the city's evolving food culture.
Sadhguru on Conscious Parenting: Kids Absorb Your Stress
Spiritual leader Sadhguru explains how children mirror parental stress. Learn his keys to conscious parenting for raising balanced, joyful kids in a high-pressure world.
Stubbs on Sunrisers Eastern Cape's Balanced Bowling Attack
Tristan Stubbs explains why Sunrisers Eastern Cape's balanced bowling attack is their key SA20 strength. Get the full pre-tournament analysis here.
Rupee at 90/$: Mixed Impact on India's Food Industry for 2026
The rupee touching 90 against the dollar defines India's 2026 food trends. While exporters face hurdles, it's the perfect time to discover and champion made-in-India foods. Explore the opportunities.
Vijay's Fitness: Simple Workouts, Balanced Food at 51
Discover how Thalapathy Vijay stays lean and energetic at 51. His real-world fitness relies on simple workouts, traditional food, and consistency, not extreme trends.
Explore Delhi's best winter food walks and culinary trails
Discover why winter is peak season for Delhi's immersive food walks. From Old Delhi's heritage treats to global flavours, explore the city's history through its plates. Plan your culinary adventure now!
The Hidden Cost of Genius: Why Balance Trumps Brilliance
From Einstein's failed marriage to Van Gogh's despair, genius often comes at a price. Discover why being a well-rounded individual is the true path to a fulfilled life, as ancient wisdom guides.
India-US Trade Talks Ongoing for Mutually Beneficial Deal: Kwatra
India is actively negotiating with the US to finalize a balanced trade agreement. Ambassador Taranjit Singh Sandhu highlights progress and shared goals. Read the latest updates.
8 Food Samples Collected in Tanda for Safety Checks
A food safety team in Tanda, Hoshiarpur, collected 8 food samples for lab analysis to ensure public health standards. Read about the drive and its implications.
Karnataka's growth story hides regional disparities
Karnataka's economic growth is overshadowed by stark regional inequalities. An urgent policy overhaul is needed to ensure balanced development across the state. Read the full analysis.
FSSAI 11th Food Analyst Exam 2025 Registration Open
FSSAI has opened applications for the 11th Food Analyst Exam 2025-26. Register online from Dec 23, 2025 to Jan 22, 2026. Check eligibility, exam dates, and steps to apply.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Expired Food from UK, US Sold in India: 7 Arrested
Delhi Police busts a major racket selling expired imported food items from brands like Cadbury, Nutella to stores like Nature's Basket. 7 arrested, Rs 4.3 crore worth of products seized. Read the full investigation details.
Biryani, Burger, Pizza Most Ordered on Swiggy in 2025
Swiggy's 2025 food trends are out! Biryani remains India's favorite, but burgers and pizza are hot on its heels. Discover the surprising rise of dosa and regional delights.
Dynamic Funds Shine in 2025's Volatile Market, Offer 4.57% Return
Indian markets saw extreme volatility in 2025, with Nifty swinging from below 22,000 to past 26,000. Discover how dynamic asset allocation funds delivered steady returns and could be a cushion for 2026. Learn which funds topped the chart.
Delhi's Street Food Festival Ends on High Note
Delhi's Jawaharlal Nehru Stadium hosted the 15th National Street Food Festival, featuring over 500 vendors from 27 states. Union Ministers inaugurated the vibrant celebration of India's street food culture.
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