Category : Search result: back pain prevention


Samantha back on set 4 days after wedding

Samantha Ruth Prabhu resumes filming just days after marrying Raj Nidimoru. See her mehendi-adorned return to the sets of 'Maa Inti Bangaram' and details of their Coimbatore wedding.

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Trey Benson's Return: Cardinals' Rush Revival

Arizona Cardinals await Trey Benson's return from injury to stabilize their struggling running game. Can the rookie provide the spark needed against Buccaneers? Read more.

Mussoorie Ultra Marathon Fulfils Tom Alter's Dream

Over 400 athletes participated in a 50 km ultra marathon in Mussoorie, fulfilling the late actor Tom Alter's dream. His son Jamie Alter expressed joy at seeing his father's vision come to life.

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