T. rex Sleep Position Can Cause Nerve Damage: Doctors
Sleeping in the T. rex position, with arms bent to chest, can lead to numbness and lasting nerve damage. Experts explain the risks and safer alternatives for a restful night.
Category : Search result: arm workouts at home
UP Home Guard 2025: Form Correction Window Announced
UPPRPB allows corrections for UP Home Guard 2025 applicants. Key details on 41,424 vacancies, eligibility, and the December 17 deadline. Stay updated for your chance!
Yogi Adityanath Announces Rooms for Home Guards in Police Stations
UP CM Yogi Adityanath mandates dedicated rooms for Home Guards in all police stations and proposes cashless healthcare. The force gets long-overdue recognition for its vital role. Read more.
Survive WFH with Kids: Practical Parent Hacks
Struggling to work from home with kids? Discover practical, parent-tested strategies to create a flexible schedule, manage distractions, and stay productive while caring for your children.
5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Essential Google Home Settings for Everyday Use in India
Discover six powerful yet simple Google Home and Nest settings to manage schedules, create lists, and control smart devices with your voice. Unlock Gemini's potential for a smarter Indian home.
Starc overtakes Wasim Akram as top left-arm Test pacer
Mitchell Starc breaks Wasim Akram's record of 414 wickets, becoming the most successful left-arm fast bowler in Test cricket history during the Ashes. Read the full story.
Joby Joseph Interiors Redefines Luxury Home Design in India
Bangalore-based Joby Joseph Interiors transforms luxury living for India's elite with bespoke, globally-inspired designs. Discover how they craft unique personal sanctuaries.
Joby Joseph Interiors Redefines Luxury Home Design in India
Bangalore's Joby Joseph Interiors crafts bespoke luxury spaces for India's elite, blending global aesthetics with local craftsmanship. Discover their unique design philosophy.
5 Workouts to Tone Your Arms at Home
Discover five effective arm-toning exercises you can do without a gym. Target biceps, triceps, and shoulders for sculpted arms with this simple routine. Start your transformation today!
Starc breaks Wasim Akram's record, calls him the greatest
Mitchell Starc surpasses Wasim Akram's Test wicket tally for left-arm pacers but humbly declares the Pakistani icon remains the 'pinnacle'. Read the full story.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Starc breaks Akram's record, calls him 'the pinnacle'
Australian pacer Mitchell Starc becomes highest wicket-taking left-arm fast bowler in Tests, surpassing Wasim Akram's tally. Starc humbly says Akram remains 'the pinnacle'. Read his full reaction and match details.
Mitchell Starc Becomes Top Left-Arm Seamer in Test History
Australian pace spearhead Mitchell Starc has etched his name in cricket history, surpassing Wasim Akram to become the most successful left-arm fast bowler in Test cricket. Read his reaction and the full story.
Daniel Stern to miss Home Alone 35th anniversary events
Daniel Stern, who played Marv in 'Home Alone', confirms he won't attend the film's 35th-anniversary events, calling himself a 'homebody'. The actor now lives on a California farm as a sculptor. Read more.
GMCH-32 Mohali receives Rs 1.25 crore medical equipment
Government Medical College & Hospital, Sector 32, Mohali, enhances patient care with new Rs 1.25 crore equipment including a C-Arm machine and anesthesia workstation. Read more about this healthcare upgrade.
15-Minute Daily Workout Plan for Busy People
Struggling to find time? This 7-day, 15-minute daily workout plan fits into any busy schedule. Build strength, boost heart health, and stay consistent with no gym required.
Inside Sonakshi Sinha & Zaheer Iqbal's Spectacular Bandra Home
Bollywood star Sonakshi Sinha and husband Zaheer Iqbal open their stunning, sea-facing Bandra apartment. Watch the exclusive vlog tour showcasing minimalist luxury, travel souvenirs, and unique personal touches.
Inside Sonakshi Sinha & Zaheer Iqbal's Massive Bandra Home
Sonakshi Sinha and Zaheer Iqbal unveil their newly renovated, sea-facing Bandra apartment. The home is so large, Zaheer uses a kick scooter to move around! Watch the full tour.
6 Vastu Items for Main Door to Boost Home Energy
Discover 6 powerful items to place at your main door according to Vastu Shastra that can transform your home's energy, attract positivity and create a welcoming atmosphere for all residents.
Trump's childhood home sells for $2.3M after renovations
Donald Trump's childhood home in Queens returns to market at $2.3 million after extensive $500,000 renovations. The historic property features 5 bedrooms and modern upgrades.
IIT Delhi AI Smart Home Saves Energy & Costs
IIT Delhi develops AI-powered energy management that automatically adjusts appliances using weather, occupancy data & real-time pricing. Save money while supporting India's green grid.
Harbhajan: India lacks specialist off-spinners
Harbhajan Singh warns India lacks specialist right-arm off-spinners, blames rank turners for stalling Test cricket growth. Read his urgent call for better pitches.
4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Russian Popeye Risks Losing Both Arms After Oil Injections
Kirill Tereshin, known as Russian Popeye, faces possible amputation of both arms after years of injecting petroleum jelly. Read his shocking body modification journey.
Smart Lock Hidden Features That Transform Home Security
Discover the advanced smart lock features revolutionizing Indian home security. From biometric access to geofencing, learn what makes modern smart locks indispensable.
Jess Jonassen Withdrawn from WPL 2026 Mega Auction
Australian all-rounder Jess Jonassen is out of the WPL 2026 mega auction due to a shoulder injury, forcing franchises to alter their bidding strategies for left-arm spinners.
Win the War Against Home Dust: 7 Simple Habits
Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.
Macaulay Culkin Reveals 'Home Alone' Reboot Ideas
Macaulay Culkin opens up about potential 'Home Alone' reboot with unique plot ideas during 35th anniversary celebration. Discover his creative vision for the sequel!
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