Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: ancient Indian diet
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Life of Rama, Lakshmana, Sita in forest for 14 years
Explore the 14-year forest exile of Rama, Lakshmana, and Sita. Discover their simple diet of wild fruits and roots, and how they slept under the stars. Learn timeless lessons on courage and happiness.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Human Reptilian Origins: Ancient Clues & Modern Theories
Explore the intriguing theory linking humans to reptilian origins. Dive into ancient mythology, modern biology, and esoteric wisdom challenging our understanding of evolution. #reptilians #humanorigin
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Ancient Egyptian Book of the Dead Found in Saqqara
Archaeologists uncover 2,000-year-old personalised Book of the Dead in Egypt's Saqqara necropolis. Discover the spells and rituals meant to guide Ahmose through afterlife.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Discover Nashik: Wine Capital with Ancient Temples
Explore Nashik's vibrant culture, ancient temples along Godavari River, and thriving wine scene. Your ultimate travel guide to Maharashtra's hidden gem.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Cats Bonded With Humans 4,000 Years Ago: Study
A new DNA study reveals cats became human companions 4,000 years ago in Egypt, not 10,000 years ago as believed. Discover the surprising history of your feline friends!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
5 Ancient Mysteries That Still Puzzle Archaeologists
Explore five fascinating archaeological sites worldwide that continue to baffle experts despite modern technology. Discover ancient secrets waiting to be unraveled.
Ancient bamboo fossil from Manipur reveals India's Ice Age
Rare 37,000-year-old bamboo fossils discovered in Manipur provide groundbreaking insights into India's Ice Age environment. Learn how this discovery changes our understanding of prehistoric India.
4 Ancient Droughts Caused Indus Valley Collapse
New study reveals four devastating droughts lasting over 85 years each led to the downfall of the Indus Valley Civilization. Discover how climate change shaped ancient history.
Science Behind Sanatan Wisdom Revealed by Yogesh Bharadwaj
Yogesh Bharadwaj explains how ancient Sanatan practices align with modern science for health and mental clarity. Discover the rational foundations of spiritual traditions today.
New Neolithic discoveries in Turkey reshape ancient history
Groundbreaking discoveries at Karahantepe, Turkey reveal sophisticated Neolithic structures dating back 11,000 years, challenging our understanding of early human civilization. Explore these ancient marvels!
Brahmrakshas & Jinn: Blessings or Destruction Explained
Discover Anil Chaturvedi's insights on Brahmrakshas and Jinn - powerful supernatural beings from ancient folklore that can grant blessings or bring destruction based on their mood.
Korean Lawmaker's Ayodhya Ancestry Boosts India-Korea Ties
South Korean lawmaker Jaewon Kim reveals descent from Ayodhya princess, highlighting ancient India-Korea connections that shape modern diplomacy. Discover this fascinating historical bridge.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Joe Rogan Mesmerized by India's Ancient Kailasa Temple
Podcast star Joe Rogan discovers India's Kailasa Temple, calling the 8th-century rock-cut marvel "insane." Explore how ancient builders carved this masterpiece from a single mountain.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
World's Oldest Trees That Survived Civilizations
Discover 6 ancient trees that have witnessed empires change and survived for millennia. From California to Japan, these living legends tell Earth's oldest stories. Read more!
Somaiya University Launches Yogshastra, Archaeology Courses
Somaiya Vidyavihar University introduces innovative programs in Yogshastra, Archaeology & Cultural Heritage to preserve India's ancient knowledge systems. Explore these unique courses now!
Bhagavad Gita Offers Solutions for Modern World: Bhagwat
RSS chief Mohan Bhagwat emphasizes applying Bhagavad Gita's teachings in daily life, not just recitation. Discover how ancient wisdom addresses contemporary challenges.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
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