Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Global star Priyanka Chopra reveals her love for achaar with all foods. Nutritionists explain surprising gut health benefits of pickles. Discover why this desi habit is so healthy!
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Discover 5 traditional Indian carrot recipes perfect for winter. From classic gajar ka halwa to innovative carrot phirni, learn how to make these nutrient-rich sweets at home.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
Learn to make nutritious South Indian-style Beetroot Rasam. This easy recipe boosts health with antioxidants, lowers blood pressure, and is perfect with rice. Try it today!
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Discover how turmeric pickle boosts immunity, aids digestion & eases joint pain in winter. Learn to make this traditional Indian superfood at home for year-round health.
National Pickle Day 2025 saw restaurants & brands celebrate with viral pickle deals. Explore the briny trends & offers that defined this quirky food holiday.
Former captains Hashim Amla and Graeme Smith believe Simon Harmer, boosted by Pakistan success and partnership with Keshav Maharaj, could trouble Indian batsmen in the upcoming Test series. Faf du Plessis laments two-Test format.
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
Discover why Indian gooseberry might be the ultimate superfood that outshines trendy avocado in nutrition, affordability, and health benefits according to health experts.
Discover how this vibrant orange elixir can transform your skin, boost heart health, and supercharge your immunity. The humble carrot holds surprising secrets!
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.
Discover how this traditional Indian pickle, packed with amla, beetroot, and carrot, can transform your digestive health and give you glowing skin naturally.
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Discover the surprising side effects of amla water that could impact your health. Learn who should avoid this popular health drink and safe consumption guidelines.
Discover Dr. Madhu Chopra's traditional amla hair remedy that Bollywood swears by for gorgeous, healthy hair growth and natural shine.