4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Category : Search result: alcohol health risks
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Study: Smartphone Before 12 Raises Health Risks
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Uttarakhand Village Imposes Heavy Fines to Curb Alcohol Abuse
Simkot village in Pithoragarh introduces strict community penalties, including Rs 50,000 fines and social boycott, to fight rising alcohol consumption and smuggling, aiming to protect youth and families.
Meghan Markle's Father Critical After Emergency Surgery
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Sleep Deprivation: The Silent Health Crisis in India
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
GIFT City's Booze Zone: A Model for Gujarat?
Two years after Gujarat allowed alcohol in GIFT City, the controlled experiment shows a balance between prohibition and global business needs. Will this model expand? Explore the data and debate.
552 Drunk Drivers Apprehended in Hyderabad
Hyderabad police nabbed 552 motorists for drunk driving over the weekend. Shocking data reveals 10 drivers had extreme BAC levels above 300 mg/100 ml. Read the full report.
36-Hour Fast: Doctor Reveals Risks & Benefits
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
3 Supplements That Protect Brain From Alcohol Effects
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Blackouts Signal Alcohol Addiction Risk, Expert Warns
Former alcoholic Corey Warren reveals blackouts indicate serious alcohol problems. Learn warning signs of alcohol overdose and how to cut down drinking for better health.
Ultra-Processed Foods Study Reveals 32 Health Risks
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Alcohol and Medicine: 6 Dangerous Combinations
Mixing alcohol with common medications can turn deadly. Learn which drug combinations pose serious health risks and why your liver pays the price. Stay informed!
UPF Explosion: Half Measures Won't Help India's Health
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Dewas Police Seize ₹1.05 Crore Illicit Liquor
Dewas Police intercept truck with 675 boxes of foreign liquor worth ₹85.35 lakh in Operation Prahar. Two arrested in major crackdown on illegal alcohol trade. Read full details.
Healthy Christmas Plum Cake for Kids: Chef's Tips
Discover how to make nutritious Christmas plum cakes without alcohol. Chef Varun Parashar shares healthy ingredient swaps for kid-friendly festive treats. Perfect for holiday celebrations!
Woman dies by suicide during WhatsApp call in Kanpur
Tragedy strikes Kanpur as Mona ends her life during video call after husband Shubham Diwakar assaults her for alcohol money. The couple had two children from their love marriage.
Uranium in Bihar Breast Milk Puts Infants at Risk
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Rs 75 Lakh Liquor Smuggled Under Potatoes Seized
Excise officials in Giridih intercepted a truck smuggling 800 liquor crates worth Rs 75 lakh concealed under potatoes. Four arrested in major crackdown on illegal alcohol trade.
Kitchen Smoke Damages Lungs of 53% Indian Women
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Dharmendra's alcohol regret: 8 years sober journey
Legendary actor Dharmendra revealed his 8-year sobriety journey, calling alcohol 'the worst thing' that changed his life. Read his inspiring transformation story.
Dharmendra's sober journey: 'Alcohol was my regret'
Legendary actor Dharmendra opened up about his 8-year sobriety journey, calling alcohol 'the worst thing' and revealing how quitting changed his life. Read his inspiring story.
Dharmendra's Alcohol Battle: Sholay Sets & Regrets
Dharmendra's inspiring Bollywood journey was marked by alcohol struggles. He revealed consuming 12 bottles on Sholay sets and regretted grabbing his father's collar while intoxicated. Read his emotional confession.
Saudi Arabia Plans 2 New Alcohol Stores by 2026
Saudi Arabia plans to open two new alcohol stores in 2026, easing restrictions to attract global workforce. Read about the kingdom's economic reforms and social changes.
5 Drinks That Damage Liver, Worsen Fatty Liver
Discover 5 common beverages that harm liver health and worsen fatty liver disease. Learn how sugary drinks, alcohol, and energy drinks accelerate liver damage.
Pollution driving lung cancer in non-smokers across India
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Protein-Infused Alcoholic Drinks: Health Hype or Genius?
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
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