3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Cyclone Ditwah's devastating fury leaves at least 627 dead and several hundred missing in Sri Lanka. Rescue operations intensify as the nation grapples with the aftermath.
Cyclone Ditwah devastates Sri Lanka, killing 627 with hundreds missing. Rescue operations intensify amid widespread destruction. Read the latest updates.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
India and Russia agree to expand agricultural trade, research, and market access. Bilateral farm trade stands at $3.5 billion. New MoU signed to boost cooperation.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Cyclone Ditwah's slow movement and unusual origin near Sri Lanka led to severe flooding and landslides, highlighting the island's vulnerability despite early IMD warnings. Learn the science behind the storm.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Eminent agricultural scientist S S Chahal urges focus on water-efficient, nutrient-rich crops to meet India's nutritional security challenge. Details from the BAU Rabi Council meeting inside.
Officials assess cyclone-hit samba & thaladi crops across 4 Tamil Nadu districts. Farmers with >33% damage to get ₹20,000/hectare relief. Survey via mobile app aims for swift aid.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Punjab Agricultural University's College of Agricultural Engineering reunites 250 alumni globally. Event highlights include jubilee celebrations, a global baton relay, and new tech initiatives for smart farming.
Cyclone Ditwah's heavy rains and winds have destroyed lakhs of banana trees in Mayiladuthurai, causing massive losses. Farmers seek urgent government aid as crops lie ruined.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Cyclone Ditwah causes 3 deaths in Tamil Nadu while devastating Sri Lanka with 330+ fatalities. Extensive crop damage reported across 56,000 hectares in affected regions.
Cyclone Ditwah wreaks havoc in Tamil Nadu with 11 confirmed deaths and extensive agricultural damage. Stay updated on relief efforts and weather alerts.
After threat of intensified protests, 16,000 grape farmers in Vijayapura district finally receive crop insurance compensation for 2024-25. Learn how drought, rains and crop diseases impacted growers.
BJP MLA Mahesh Tenginakai leads Raitha Morcha protest demanding compensation for crop losses due to heavy monsoon. Farmers seek support price and zero-interest loans.
India on high alert as Cyclone Ditwah approaches Tamil Nadu-Puducherry-Andhra coast. IMD warns of heavy rainfall, floods. 123 dead in Sri Lanka. Relief operations underway.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Sri Lanka declares state of emergency as Cyclone Ditwah leaves trail of destruction, killing over 120 people. Emergency relief operations intensify across affected regions.
Cyclone Ditwah leaves trail of devastation in Sri Lanka, now moves toward Indian coast. Meteorology department confirms storm's path. Latest updates on the cyclone's impact.
Cyclone Ditwah lashes Tamil Nadu with strong winds and heavy rainfall, forcing school closures across multiple districts. Stay updated on weather alerts and safety measures.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Cyclone Ditwah death toll climbs to 69 in Sri Lanka as India launches Operation Sagar Bandhu with emergency supplies. Latest updates on the devastating storm.
Cyclone Ditwah heads toward India after killing 56 in Sri Lanka. IMD issues red alert for Tamil Nadu, Puducherry, Andhra Pradesh. Evacuations underway as winds hit 90 kmph.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!