Hidden Health Impacts of Daily Black Coffee
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
Festive overindulgence in sweets, oily foods & alcohol disrupts gut health, causing bloating & acidity. Expert tips from a Bengaluru gastroenterologist to stay healthy.
A 45-year-old man ignored chronic acidity for 5 years. It was H. pylori infection leading to early gastric cancer. His story is a crucial warning for India.
Recurring acidity is not just gas; it can be GERD, damaging your food pipe. Learn the warning signs, causes, and lifestyle changes from a gastroenterologist. Act before it's too late.
Discover the powerful health benefits of soaked black raisins (munakka). Learn how this simple daily habit can improve digestion, heart health, vision, and more. Start your wellness journey today!
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
Alarming soil degradation in Nagaland's Dhansiripar region turns fertile land unusable. Study reveals acidic soils, erosion risks. Urgent conservation needed. Read full analysis.