Category : Search result: abdominal health


Bloating vs Belly Fat: Key Differences and Signs

Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.

Belly Fat Stiffens Heart, Risk Higher for Men: Study

A new German study reveals belly fat silently alters heart structure, raising heart disease risk, especially in men. A cardiologist explains why waist size, not just weight, is critical for Indians.

Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

Emraan Hashmi has surgery for abdominal injury on set

Actor Emraan Hashmi required emergency surgery for a severe abdominal tissue tear sustained while filming Awarapan 2. We detail the injury, surgery, and risks of his early return to work. Read more.

2,000+ Get Free Checkups at CM Health Fair

Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Varanasi Secures 3rd Spot in UP Health Rankings

Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.

India's Health Spending Among World's Lowest: Oxfam

Oxfam's 2020 report reveals India allocated only 4% of its budget to health, ranking 155th globally. This critical underfunding left the nation vulnerable during the COVID-19 crisis. Read the full analysis.

India's Mental Health Crisis Needs Urgent Action

India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.

Free Health Camp Serves 200+ in Chandigarh

A free health camp organized in Chandigarh provided comprehensive medical services to over 200 residents. Get details about this community healthcare initiative.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Top-Up Health Insurance Benefits for Indian Families

Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.

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