US Dietary Guidelines 2026: Protein Up, Sugar Down
US unveils new dietary guidelines: prioritise protein, full-fat dairy, and real home-cooked meals. Expert decodes key changes and their relevance for India's health landscape. Read more.
Category : Search result: US Dietary Guidelines 20252030
New US Food Pyramid Mystery: Rice & Beans or Yogurt?
The Trump administration's new dietary guidelines have sparked confusion over a mystery item in the revamped food pyramid. Is it yogurt with berries or rice and beans? Get the details on the mixed messages about saturated fats and alcohol.
Vance Teases RFK Jr. Over New US Dietary Guidelines
US Vice President JD Vance humorously called out Health Secretary RFK Jr. for omitting Graeter's Ice Cream from the new food pyramid. Discover the details of the new dietary guidelines and Vance's love for the treat.
US Food Pyramid Reversed: New Guidelines Prioritise Protein
The US government, led by RFK Jr and Trump, unveils historic dietary guidelines, reversing the food pyramid to prioritise protein and whole foods. Discover the impact on global health trends.
US Drops Daily Alcohol Limit Advice in 2025-2030 Guidelines
The Trump administration removes the 1-2 drink daily cap from US dietary guidelines, impacting health advice and policies. Read the full analysis of this significant shift.
Cattle Futures Drop as Meatpackers Face Major Losses
Chicago Mercantile Exchange cattle futures fell sharply as meatpackers face losses of over $255 per head. The decline follows record prices and tight supply. Discover the market dynamics and new US dietary guidelines.
US New Food Pyramid: More Protein, Full-Fat Dairy, Less Sugar
US HHS Secretary RFK Jr. announces new dietary guidelines promoting real food, protein, and full-fat dairy while declaring war on added sugars. Details inside.
US Dietary Guidelines Overhauled: More Protein, No Sugar
Health Secretary RFK Jr. announces a major shift in US dietary advice, prioritizing protein and banning added sugars. Discover the new food pyramid and guidelines.
Karnataka enforces SC mental health guidelines in all institutions
Karnataka govt mandates all educational institutions to adopt Supreme Court's 15-point mental health guidelines within six months. Includes mandatory counsellors, safety measures & anti-ragging cells.
US Dietary Guidelines 2025-2030: Cut Sugar, Avoid Processed Foods
The new US Dietary Guidelines for 2025-2030 advise limiting added sugar and avoiding ultra-processed foods. Learn the key recommendations for a healthier lifestyle.
Eggs: Heart Attack & Cancer Risk Myths Debunked
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
70% Young Indians to Adopt Clean Eating by 2026: Study
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
AIIMS Doctor's 3 Tips to Avoid Kidney Stones
Dr. Priyanka Sehrawat from AIIMS Delhi shares three easy, science-backed dietary changes to prevent painful kidney stones. Learn how to protect your kidneys.
Early Diet Choices Reset Metabolism, Affect Weight: Study
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Doctor: Parents' Food Advice Hurting Millennials' Health
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Supplements May Fight Brain Tumour: Mumbai Study
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
India's Nutrition Sector Set for Major Shift by 2026
Experts predict India's nutrition industry will transform by 2026, driven by personalized solutions, clean labels, and integrated wellness. Discover the key trends shaping the future.
Income, Food Cost Impact Healthy Diet Adherence: Study
A new study reveals how neighbourhood income and food prices drastically affect adherence to healthy diets like MED-DASH. Experts call for precision nutrition. Read more.
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Lucknow Zoo's Winter Care Plan for Animals Unveiled
Nawab Wajid Ali Shah Zoological Garden in Lucknow implements special winter arrangements including heaters, blankets, and dietary changes to ensure animal comfort and safety during the cold season.
How Dietary Fibre Protects Your Heart: Key Facts
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
CBSE's New 2025-26 Practical Exam Guidelines: Key Rules
CBSE releases strict SOPs for Class 10 & 12 practical exams 2025-26. Mandates same-day mark upload, geo-tagged photos, and warns of no deadline extensions. Get all details here.
Colon Cancer: 5 Daily Habits to Reduce Your Risk
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
UPF Explosion: Half Measures Won't Help India's Health
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Australia Bans High-Dose Vitamin B6: Health Risks Revealed
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
Creatine Without Workout: Expert Guide
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
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