Category : Search result: The Rest of Our Lives


Longer Rest Between Sets Boosts Muscle Gains: Study

New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.

IndiGo Cancels 1000+ Flights, Strands Thousands

IndiGo's massive flight cancellations expose planning failures amid new pilot rest rules, stranding passengers during peak travel season. CEO apologizes, promises recovery by February 2026.

Capricorn Horoscope: Why Rest is Key Today

Your Capricorn daily horoscope advises slowing down. Discover why rest is a necessity, not a reward, for your love life, career, finances, and health today. Find clarity through stillness.

Latehar Bike Crash Claims Two Young Lives

Heartbreaking road accident in Jharkhand's Latehar district leaves two young motorcyclists dead, raising serious questions about road safety measures in the region.

DGCA Implements New Pilot Duty Rules by Nov 1

India's aviation regulator DGCA announces full implementation of relaxed flight duty time limitations by November 1, allowing pilots to operate more night flights and providing airlines with greater operational flexibility.

SEVENTEEN's 10-Year Documentary Premieres Nov 7

K-pop sensation SEVENTEEN marks 10 glorious years with groundbreaking documentary series 'OUR CHAPTER SEVENTEEN' premiering globally this November - a must-watch for CARATs!

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