Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Category : Search result: Tai Chi exercises
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Apple May Tap Intel for Chip Manufacturing from 2027
Analysts suggest Apple could bring Intel on board to manufacture its M-series and A-series chips starting 2027-28, diversifying its supply chain beyond TSMC. Read the full report.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
US Seizes Burmese Crypto Scam Domain Linked to Chinese Crime
US Justice Department shuts down tickmilleas.com, a fraudulent crypto platform run from a Burma scam compound linked to Chinese organized crime, part of a crackdown on $5.8B fraud.
5 Exercises to Lower Inflammation in the Body
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
4 Dumbbell Exercises for Stronger Core at Home
Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!
Assam Govt Invites ST Report Protesters for Dialogue
Assam government invites protesting communities for talks amid continued demonstrations against ST status recommendations. Read latest developments on the issue.
Hong Kong Fire Death Toll Reaches 146, Safety Audit Ordered
Death toll in Hong Kong's Tai Po apartment fire climbs to 146. Investigation reveals safety lapses, leading to nationwide high-rise building inspections. Read the full report.
Taiwan Records Heightened Chinese Military Presence
Taiwan detects 26 Chinese military aircraft and 10 vessels near its territory in 24 hours. Tensions rise as China increases pressure on the island nation. Read latest developments.
Tai Chi Beats Insomnia Therapy: 5 Sleep Moves Revealed
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Stop Snoring: 7 Simple Exercises That Help
Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!
4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Hong Kong Mourns 128 Dead in Devastating Fire
Hong Kong begins 3-day mourning as Tai Po fire death toll hits 128. 8 arrested for corruption as probe reveals alarm failures, flammable materials. Read the latest updates.
5 Chinese exercises to boost energy and fight fatigue
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
Hong Kong Fire: 128 Dead, Apple Pledges Aid
A devastating fire at Hong Kong's Wang Fuk Court claims 128 lives. Apple CEO Tim Cook announces financial aid for relief efforts. Read the full report.
Hong Kong Tower Fire Kills 128, Officials Fear More Victims
Deadly inferno at Hong Kong's Tai Po estate claims 128 lives, 79 injured as firefighters battle blaze for 42 hours. Officials warn death toll may rise further.
Hong Kong Fire Kills 94 in Residential Complex
Hong Kong's deadliest fire in decades claims 94 lives at Wang Fuk Court. Investigation reveals flammable materials and safety lapses. Read complete coverage.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Hong Kong Apartment Fire Kills 94, Rescue Continues
Devastating Hong Kong fire claims 94 lives at Wang Fuk Court complex. Rescue operations continue as officials investigate one of city's worst disasters in decades. Read latest updates.
Hong Kong Fire: 65 Dead, Focus on Bamboo Scaffolding
Hong Kong's deadliest building fire claims 65 lives, with 300 missing. The inferno at Wang Fuk Court, fueled by scaffolding, prompts a safety probe. Read the full investigation.
Hong Kong Fire: 65 Dead, 300 Missing in Housing Complex
Massive Hong Kong fire claims 65 lives, leaves 300 missing. Construction firm negligence suspected. President Xi orders all-out rescue efforts. Read complete coverage.
Hong Kong Fire Kills 44, Hundreds Missing in High-Rise
Massive Hong Kong residential fire claims 44 lives, leaves 300 missing. Investigators probe safety violations as bamboo scaffolding fueled inferno. Read the full investigation.
Hong Kong Fire Kills 44, Hundreds Missing in High-Rise Blaze
Massive fire engulfs Hong Kong's Tai Po estate, killing 44 and leaving hundreds missing. Flames spread rapidly through bamboo scaffolding during building repairs.
Hong Kong Fire Kills 44, Hundreds Injured or Missing
Massive fire rips through Hong Kong's Wang Fuk Court complex, killing 44 people and leaving hundreds injured or missing. Read about the tragedy and rescue efforts.
Hong Kong Fire Kills 44 in Tai Po High-Rise
At least 44 killed in devastating Hong Kong fire at Wang Fuk Court. Thousands displaced as flammable materials fuel inferno. Rescue operations face major challenges.
Hong Kong Fire: 44 Dead, 279 Missing in Tai Po Tragedy
A massive fire at Hong Kong's Wang Fuk Court complex claims 44 lives, leaves 279 missing. Three held for manslaughter as questions rise over fire safety standards. #HongKongFire
Hong Kong Fire Kills 44, 279 Missing in High-Rise Blaze
Hong Kong's deadliest fire in decades claims 44 lives at Wang Fuk Court complex. 279 residents missing as rescue operations continue. Three suspects arrested for manslaughter.
Hong Kong fire kills 44, three arrested in Tai Po
Massive blaze at Wang Fuk Court complex in Hong Kong's Tai Po district leaves 44 dead, 279 missing. Three arrested for suspected manslaughter as investigation reveals serious negligence.
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