Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Category : Search result: Shubhangi Atre fitness
Bhavana Pandey's cardio workout: Essential for women over 50
Fitness trainer shares Bhavana Pandey's cardio routine. Expert explains why consistent, tailored cardio is vital for heart health, metabolism, and vitality for women in their 50s.
Farah Khan's 7-Year Weight Loss & Fitness Transformation
Bollywood's Farah Khan, at 61, reveals her 7-year fitness journey post triplets, involving intermittent fasting, surgery, and consistency. Discover her inspiring story.
Keerthy Suresh's Fitness Journey: No Fad Diets, Just Basics
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Arnold Schwarzenegger's Real Fitness Secrets Revealed
Discover Arnold Schwarzenegger's timeless fitness philosophy built on discipline, patience, and recovery. Learn how his journey from Austrian gyms to Hollywood offers lessons for today's health enthusiasts.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym Opens New Premium Club in Malad, Mumbai
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
2023: A Landmark Year for Indian Arts and Culture
From cinematic triumphs at Cannes to literary gems and artistic innovation, 2023 was a landmark year for Indian creativity. Explore the highlights that defined a cultural renaissance.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Shubhangi Atre Responds to Bhabiji Ghar Par Hain Controversy
Actress Shubhangi Atre finally addresses the recent controversy, sharing her thoughts on character portrayal and her decade-long journey as Angoori. Read her full statement here.
Falaq Naaz Criticises Shilpa Shinde Over Shubhangi Atre Remarks
Bigg Boss OTT's Falaq Naaz calls out Shilpa Shinde for her comments on Shubhangi Atre. Details on the Bhabiji Ghar Par Hain 2.0 controversy and industry reactions inside.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Shubhangi Atre Reveals Her Fitness & Diet Secrets
Actress Shubhangi Atre, famous as Angoori Bhabhi, shares her holistic wellness routine. Discover how intermittent fasting, yoga, and mental well-being keep her fit. Read her exclusive tips!
Shilpa Shinde back as Angoori Bhabhi after decade-long exit
Shilpa Shinde opens up on her explosive return to 'Bhabhi Ji Ghar Par Hain!', addressing blame for team breakup and claims that Shubhangi Atre copied her iconic role. Exclusive interview details.
Shubhangi Atre worked on Bhabi Ji with 103° fever
Actress Shubhangi Atre reveals she shot for 'Bhabi Ji Ghar Par Hai' while battling a 103° viral fever due to tight deadlines. She compares daily soap commitment to marriage. Read her full story.
Shubhangi Atre Reveals Why She Left Bhabiji Ghar Par Hain
Actress Shubhangi Atre opens up on leaving her iconic role of Angoori Bhabhi after a decade. Her daughter and creative hunger were key reasons. Read her full story.
5 Daily Habits for Lifelong Fitness from Chennai Coach
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Angoori Bhabhi Copying Row: Shinde vs Atre Debate Erupts Again
The debate over who played Angoori Bhabhi better has resurfaced. Shilpa Shinde claims Shubhangi Atre copied her, while Atre denies it. Get the full story on the 'Bhabhiji Ghar Par Hai' controversy.
Shilpa Shinde on Bhabi Ji Ghar Par Hain 2.0 & Copying Allegations
Shilpa Shinde opens up about her controversial exit from Bhabi Ji Ghar Par Hain, her peaceful life in Karjat, and alleges that Shubhangi Atre copied her portrayal of Angoori Bhabhi. Read the full exclusive interview.
Festive Fitness: How Smart Bands Adapt to Your Routine
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
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