Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Salman Khan created unforgettable memories for young fans during his Hyderabad visit for the Supercross Racing League launch. Watch the viral heartwarming moments and get updates on his upcoming film 'Battle of Galwan'.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Discover why Sanjay Dutt turned down a key role in the hit film 'Pyaar Kiya To Darna Kya', leading to Arbaaz Khan's casting. Explore his bond with Salman Khan.
Trade experts predict a 2026 turnaround for Indian theatres with Shah Rukh Khan, Salman Khan, Vijay & others set for major releases. Will star power revive audience excitement?
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Sohail Khan melts hearts with a video of his breakfast routine with his dog Thor. The actor also recently celebrated his parents' 61st anniversary with the Khan family. Read more.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Explore Aamir Khan's Rs 1862 crore net worth. Details on his sea-facing Mumbai duplex, Beverly Hills mansion, Panchgani farmhouse, and luxury car collection including Rolls-Royce. Read more.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bollywood makeup artist Namrata Soni reveals shocking threats to chop off her hands and how Shah Rukh Khan, Salman Khan supported her against industry sexism. Read her inspiring journey.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Ameesha Patel reveals Dharmendra's critical condition during her final hospital visit. SRK, Salman Khan offered support to Sunny Deol. Read the emotional details.
Sussanne Khan and her siblings mourn the loss of their mother, Zarine Khan, who died on November 7. Read their heartfelt tributes and remember the life of the former actress and interior designer.
Legendary screenwriter Salim Khan celebrates his 90th birthday. Daughter Arpita Khan and Iulia Vantur share emotional posts, calling him their 'galaxy' and 'favourite human'. See the family photos and heartfelt messages.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood icons Shah Rukh Khan and Salman Khan were spotted together at Louvre Abu Dhabi, creating massive excitement among fans and on social media.
Bollywood icons Shah Rukh Khan and Salman Khan visited Abu Dhabi's Natural History Museum, sparking a massive fan celebration of their iconic 'Karan-Arjun' reunion. Watch the viral video now!
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.