Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Haryana Governor Prof. Bandaru Dattatreya Ghosh highlights the Punjab International Trade Expo (PITEX) as a vital engine for regional economic growth and MSME development. Read more.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Celebrated tabla maestro Bickram Ghosh was seen with his son at a recent event. Get all the exclusive details about their rare family outing here.
Celebrity couple Gaurav Chakrabarty and Ridhima Ghosh share heartfelt post for their 8th wedding anniversary, celebrating 15 years together. Read their beautiful love story.
Actor Monami Ghosh shares vibrant photos from her joyful day at Tokyo Disneyland, spreading magic and nostalgia. See how she's living her fairytale dream in Japan!
West Bengal Leader of Opposition Suvendu Adhikari met T20 World Cup champion Richa Ghosh, celebrating India's historic victory and her stellar performance.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Explore the heartbreaking story of Sanjay Dutt's personal struggles, including losing his mother Nargis and first wife Richa Sharma to cancer. Discover his journey of resilience.
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Sangita Ghosh opens up about her role as Gulaab in 'Tu Juliet Jatt Di', a fiery new-age romance on COLORS where marriage comes first, then college, and love follows. Discover the fresh storyline!
West Bengal CM Mamata Banerjee intervened in a protest over an alleged eye theft from a deceased man at Barasat morgue. She promised a job, financial aid, and a thorough probe. Read the full story.
West Bengal CM Mamata Banerjee orders investigation after family blocks her convoy alleging Pritam Ghosh's eye was gouged out at Barasat hospital morgue. Compensation and job promised.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Pritam Ghosh, a 19-year-old deaf youth and sole breadwinner for his widowed mother, died after being hit by a train in Patharkandi. Read the tragic details.
Calcutta High Court acquits a man sentenced under the Pocso Act, citing material inconsistencies in witness testimony. Justice Ghosh sets aside the trial court's 3-year imprisonment order.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Discover how women supporting each other challenges patriarchal myths about female rivalry. Learn about the power of women's solidarity in work and life. Read more now!
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.