2025 Food Trends: Gut Health, Heart-Smart Diets Redefined Wellness
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Category : Search result: Rakul Preet Singh diet
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Harjai Milkha Singh: Third-Gen Athlete Eyes Olympic Glory
15-year-old Harjai Milkha Singh, India's top junior golfer, embraces the legacy of grandfather Milkha Singh and father Jeev Milkha Singh. He aims for the Olympics.
Harjai Milkha Singh wins IGU Junior Order of Merit 2025
Teen golfer Harjai Milkha Singh clinches IGU Juniors Order of Merit 2025. Father Jeev Milkha Singh shares the 'Flying Sikh' mantra of discipline and hard work that fuels their sporting dynasty.
Aman Preet Singh Moves HC to Quash Drug Case FIR
Aman Preet Singh, brother of a noted actress, approaches Telangana High Court to quash an NDPS Act FIR. The case involves seizure of cocaine and MDMA. Get the latest updates here.
Ex-Union Minister's Son Booked in Raipur Hit-and-Run Case
Balwant Singh, son of BJP MLA Renuka Singh, booked for hit-and-run in Raipur. DJ Tribhuvan Singh critically injured. Police probe underway under BNS. Read for details.
Security Scuffle Mars Pawan Singh's 40th Birthday Party
A viral video from Pawan Singh's Lucknow birthday party shows friend Vishal Singh shoved by security. The incident shocked guests including Bhojpuri stars and Bollywood celebrities. Read the full story.
Pawan Singh's 40th birthday: Mystery woman with sindoor sparks buzz
Bhojpuri superstar Pawan Singh's 40th birthday celebration went viral, but a mystery woman seen with sindoor stole the spotlight. Get all the details on the speculation and fan reactions here.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Jackky Bhagnani praises wife Rakul Preet Singh's professionalism
Jackky Bhagnani opens up on balancing work and marriage with Rakul Preet Singh. Expert shares tips for couples working together. Read more on their relationship dynamics.
Veer Bal Diwas observed across schools in India
India commemorated Veer Bal Diwas on December 26, honoring the martyrdom of Guru Gobind Singh's sons. Schools nationwide held special assemblies and activities.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Rakul Preet Singh's 10-year diet secret: Jowar & Ragi
Bollywood actor Rakul Preet Singh reveals she has eaten only jowar or ragi rotis for a decade, calling the gut the 'second brain'. Discover the health benefits.
Chandigarh Police's New Year Crackdown: 75 Drunk Driving Cases
Chandigarh Police conducted a massive New Year's Eve drive, issuing 75 challans for drunk driving and impounding 8 vehicles. DGP Hooda inspected nakas as over 1,000 personnel ensured security. Read the full report.
Faridabad Gang Rape: Opposition Slams Haryana Govt on Women Safety
The alleged gang rape in a moving car in Faridabad draws fierce criticism from opposition leaders against the Nayab Singh Saini government on women's safety in Haryana. Read more.
Punjab Congress Revamp Key for 2026 Assembly Polls
The Congress high command's planned organisational revamp in Punjab is crucial for the 2026 assembly elections. Can it overcome deep-rooted factionalism and leadership crises?
Haryana DGP OP Singh Retires After 36-Year Police Career
Haryana DGP OP Singh retired after 36 years of service. In an emotional farewell, he stated 'the khaki never leaves you.' Read about his legacy and the force's tribute.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Martyrdom Day of Four Sahibzadas Observed Nationwide
The Sikh community solemnly observed the martyrdom day of the four Sahibzadas, the sons of Guru Gobind Singh Ji. Learn about the commemorations and the enduring legacy of their supreme sacrifice.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Sikh Woman Attacked, Robbed in Patna During Guru Gobind Singh Celebrations
A Sikh devotee from Punjab was stabbed and robbed in Patna City while attending Prakash Parv. Police are investigating the shocking incident that occurred despite heightened security. Read the full details.
Kriti Kharbanda warns fans about WhatsApp identity theft
Bollywood actor Kriti Kharbanda alerts fans about a fake WhatsApp account impersonating her. She urges caution as identity theft cases rise among celebrities. Read more.
BJP Lucknow Seminar Commemorates Veer Bal Diwas, Sikh Sacrifice
BJP Lucknow unit held a seminar for Veer Bal Diwas, honoring Guru Gobind Singh's sons. DCM Pathak hailed Sikh role in protecting India's culture. Read about the historic tribute.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Guru Gobind Singh Jayanti 2025 Date and Significance
Guru Gobind Singh Jayanti 2025 falls on January 9. Learn the date, significance, and how Sikhs celebrate Prakash Purab of the tenth Sikh Guru. Discover his teachings and legacy.
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