How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
A shocking report reveals only 37 out of 1,817 Hindu temples and Sikh gurdwaras are operational in Pakistan, highlighting state apathy. Read the full investigation.
Pakistan's parliament approved a bill to safeguard minority rights and form a commission. The session saw heated debate over the Qadiani community's status. Read more.
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Sri Lankan cricket team's Pakistan tour faced security threats after Islamabad bomb blast. Captain Dasun Shanaka reveals security measures & future plans. Read full details.
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Former NSAB member Tilak Devasher reveals confusion about General Asim Munir's authority in Pakistan. Army uncertainty raises questions about military leadership stability. Read full analysis.
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
After 18 years of being stranded in Pakistan due to visa issues, a Sri Lankan woman finally returns to Colombo. Read her incredible journey of survival and hope.
Pakistan's delegation reportedly exited the Oxford Union debate against India before it began. Discover the dramatic details and diplomatic implications of this unexpected move.
India exposes Pakistan's poor minority rights record after Islamabad criticized Modi's Ayodhya temple visit. UN experts condemn Pakistan's religious discrimination.
Massive protests erupt across Pakistan demanding constitutional review of 27th Amendment amid judicial independence concerns. Legal experts and political parties unite against controversial legislation.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
UAE suspends visas for ordinary Pakistani passport holders, considering full ban. Only blue passport officials get visas amid security concerns. Learn the latest developments.
UAE suspends visas for Pakistani citizens over security concerns. Senior official reveals near-total ban avoided. Learn how this impacts bilateral relations and travel.
UAE temporarily suspends new visa issuance to Pakistani citizens due to security concerns about criminal activities. Learn how this affects bilateral relations and travel.
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
Former Pakistani Sikh lawmaker approaches court over Indian woman's arrest and deportation. Learn about the legal battle and diplomatic implications.
IMF reveals how elite corruption and state capture fuel Pakistan's economic crisis. Learn how governance reforms could boost GDP growth by 5-6.5% over five years.
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Coordinated terror attack in Peshawar leaves 3 security personnel dead, 11 injured. Pakistan President condemns 'cowardly act by foreign-backed terrorists'. Read the full investigation details.
Heavily armed gunmen attacked Pakistan's paramilitary force headquarters in Peshawar, triggering explosions and ongoing firefight. Latest updates on the developing situation.
Heavily armed gunmen storm Pakistan's Frontier Corps headquarters in Peshawar. Suicide bomber detonates explosives during intense 3-hour battle. Read the latest updates.
Pakistan's parliament approves sweeping constitutional amendments granting unprecedented powers to intelligence agencies. Analysis suggests this may reflect Army Chief Asim Munir's growing insecurities about his position.
Pakistan intensifies crackdown on undocumented Afghan migrants as tensions with Taliban government escalate. Over 600,000 Afghans returned amid rising diplomatic friction.
Militants kill 7 in attack on house in northwest Pakistan's Khyber Pakhtunkhwa province. Security forces launch search operation amid escalating violence.
Militants storm government building in northwest Pakistan, killing 7 including security personnel. The attack highlights ongoing security challenges in the region.