Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
Bihar CET INT BEd 2025 first merit list is out. Download it from official portals. Admission process runs from December 8 to 18, 2025. Check details here.
DMER Maharashtra has released the Group C Result 2025 for 1,107 technical and non-technical posts. Check your merit list and next steps for skill tests and document verification.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Forbes' Olympian Rich List 2025 reveals the top 50 highest-paid athletes earned a record $4.23 billion. See which Olympic stars like Ronaldo and LeBron James lead the wealth surge. Read more!
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
Block Level Officers in West Bengal protest, demanding a 3-month extension for voter enumeration. They cite overwhelming workload and technical issues as key challenges.
Rajasthan Staff Selection Board declares Patwari 2025 result. Check your roll number in the PDF merit list and cut-off details. Next recruitment stage awaits qualified candidates.
BJP sweeps Delhi MCD elections 2025 with 126 seats, AAP gets 55, Congress 9. Full ward-wise winners list and analysis of the capital's political shift.
A new study finds low choline levels in obese young adults may be an early warning for future brain problems like Alzheimer's. Discover the vital nutrient's role and food sources to boost intake.
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Australian heptathlete Tori West conducted a two-week training camp for 150 athletes in Aizawl. She highlighted Mizoram's potential and shared insights for India's 2036 Olympic bid. Read her exclusive advice.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Indore district digitises data of over 20 lakh voters, achieving 70% of its target. ECI Secretary reviews progress, praises transparency and tech use. Read the full update.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
New York Jets star Garrett Wilson faces 3-4 weeks out with knee injury. NFL insider reveals return timeline as Jets struggle without their key player. Read latest updates.
Switzerland holds a crucial vote on mandatory civic service for all genders and a climate tax on the super-rich. Will these progressive initiatives pass? Find out the details and implications.
Rich Dad Poor Dad author Robert Kiyosaki claims the biggest market crash has started due to AI-driven job losses. He recommends silver as the best investment option. Read his full analysis.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.