Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
As Naga Chaitanya & Sobhita Dhulipala mark their first anniversary, Nagarjuna reveals how he sparked their romance after being impressed by Sobhita's work. Read the heartwarming story.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Discover 5 Tollywood couples including Nagarjuna-Amala and Suriya-Jyothika whose on-screen chemistry turned into real-life romance. Explore their beautiful love journeys that continue to inspire fans.
Discover 5 beloved Tollywood couples whose on-screen chemistry blossomed into real-life partnerships. From Nagarjuna-Amala to Suriya-Jyothika, explore their heartwarming journeys.
Actor Nagarjuna proudly presents the 4K remastered version of the cult classic 'Shiva' at IFFI Goa. Discover the incredible journey of restoring the damaged film negatives and lost audio.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Superstar Nagarjuna and CTO CV Rao detail the painstaking 4K restoration of Ram Gopal Varma's 'Siva' at IFFI 2025. Discover how sticky reels and missing audio threatened the project.
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Amala Akkineni shares insights on her 33-year marriage with Nagarjuna, revealing his concerns about spiritual gurus and their mutual respect. Read their love story.
Amala Akkineni opens up about her relationship with stepson Naga Chaitanya and parenting philosophy with Nagarjuna. Discover their family dynamics and values.
Amala Akkineni shares heartfelt details about her relationship with stepson Naga Chaitanya and her parenting philosophy. Discover the family dynamics of the Akkineni household.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Bigg Boss Telugu 9 Week 11 saw a shocking twist as Emmanuel used his special power to cancel Divya's eviction. Family Week brought emotional reunions and drama. Read more!
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Actor Nagarjuna discloses family member fell victim to digital arrest scam for 48 hours. Learn about rising cybercrime threats and protection tips. Read more!
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!