Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
US housing starts and permits for new apartments surged in March 2024, signaling a robust construction sector. Building permits for multi-unit projects led the growth. Read the full analysis.
Discover 10 unforgettable train routes where the journey is the destination. From Switzerland's Glacier Express to India's Darjeeling Himalayan Railway, experience slow travel at its best.
Actress Debchandrima shares a serene sunset boat ride, embracing slow travel and mindfulness. Discover how she finds beauty in simple moments away from the rush.
NHL coaching veteran Bruce Boudreau blasts Toronto Maple Leafs for lack of early intensity. His sharp criticism comes after team's 4-0 loss to Washington. Read full analysis.
Discover the top 5 science-backed supplements that can help slow down ageing. Learn about NMN, Resveratrol, and more for longevity. Read the full guide now!
Goalie Joseph Woll returns from injury to start for the Toronto Maple Leafs, a key move for their playoff push. Get the latest on his stats and team impact.
The NHL trade market faces a centre shortage, sparking rumours around Phillip Danault, Ryan Strome, and Mason Marchment. Key updates on potential moves and team interests. Read more.
Buffalo Sabres fire GM Kevyn Adams, hire aggressive Jarmo Kekalainen to end 14-year playoff drought. Analysts predict major roster shake-up. Read more.
Buffalo Sabres relieve GM Kevyn Adams after 5.5 years, appointing experienced Jarmo Kekalainen to lead a new strategic vision. Read the full story of the NHL front-office overhaul.
Major NHL updates: St. Louis Blues' Dylan Holloway out 6 weeks with ankle injury. New York Rangers scratch Mika Zibanejad. Get the latest on roster changes affecting key contenders.
Nashville Predators' Ryan O'Reilly set for emotional return against St. Louis Blues. Get match details, player stats, and analysis for the high-stakes NHL game on December 15.
Boston Bruins, holding strong in NHL Power Rankings, are reportedly eyeing Seattle Kraken's Mason Marchment in a major trade to boost their Atlantic Division campaign. Read the latest analysis.
NY Rangers revive playoff hopes with 5 wins in 6 games, but trade rumours surround star Artemi Panarin. Could he be moved if the slide returns? Details inside.
Sarod maestro Soumik Datta brings 'Travellers' to Bengaluru, discussing art's power to confront reality, his cultural journey, and the discipline behind creativity. Explore his insights.
NHL players' return to Winter Olympics in 2026 is conditional on timely completion of Milan's main hockey arena, warns Deputy Commissioner Bill Daly. Read the latest updates.
Alex Ovechkin (40) and rookie Ryan Leonard (20) scored two goals each, a first in NHL history, leading the Washington Capitals to a dominant 7-1 win over the San Jose Sharks.
A viral video shows Canadiens players Cole Caufield, Juraj Slafkovský, and Jakub Dobeš filmed without consent, igniting a crucial NHL discussion on athlete privacy and public boundaries.
As the NHL trade season heats up, Vancouver Canucks' veteran Evander Kane sees minimal interest. Explore the reasons behind the stalled market and what's next for the team. Read more.
William Nylander opens up about the Toronto Maple Leafs' new identity post the 'Core Four' era. With a 12-11-3 record, the team seeks balance. Read his honest take.
NHL analyst Cam Robinson suggests Vancouver Canucks trade captain Quinn Hughes for better returns. Hughes, with 22 points in 22 games, faces rumors amid team's poor 10-14-3 record.
Philadelphia Flyers' leading goal scorer Tyson Foerster is out for 2-3 months with an upper-body injury. This major setback tests the team's depth during a crucial playoff push. Read the full analysis.
NHL Deputy Commissioner Bill Daly issues a stern reminder to teams after Ottawa, San Jose, and New Jersey flout mandatory helmet rule during warmups. Read the full details.
Minnesota Wild goalie Jesper Wallstedt earns NHL Rookie of the Month honors for November after a stunning 6-0-0 run with a 1.14 GAA. Read about his historic performance.
New Jersey Devils' Brenden Dillon gets emotional before his 1000th NHL game, reflecting on an improbable journey from an undrafted teen to a veteran defenseman. Read his inspiring story.
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Dallas Stars rookie Lian Bichsel suffered a lower-body injury against Ottawa Senators. Get the latest NHL injury updates and match details here.
Goaltender Carter Hart is on the verge of a major NHL comeback with the Vegas Golden Knights after a year-long absence. Get the latest updates on his conditioning and potential debut.
Grammy-winner Michael Bublé, a devoted Vancouver Canucks fan, delivers a passionate critique of the team's culture and performance. Can the Canucks turn their season around?