Category : Search result: Malaika Arora morning routine


8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Akshay Kumar's Fitness Regime: Discipline Over Shortcuts

Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.

Chandigarh Institute for Blind Holds Annual Sports Meet

The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

Mira Kapoor reveals her sacred morning routine

Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.

Malaika Arora Reacts to Societal Hypocrisy on Divorce

Bollywood star Malaika Arora speaks out against the misogyny and double standards women face post-divorce. She highlights the stark contrast in how society treats men and women. Read her powerful statement.

Malaika Arora to Make Author Debut in 2025

Bollywood star Malaika Arora announces her debut as an author with a lifestyle book releasing in 2025. Discover her wellness journey and career expansion.

Wake Up Tired? 5 Habits Ruining Your Sleep

Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!

7 Habits to Stop Waking Up Tired Every Day

Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.

Punjab's First Indoor Volleyball Hall in Ludhiana

Punjab Minister Sanjeev Arora inaugurates state's first indoor volleyball hall and synthetic tennis courts at SCD Government College, boosting sports infrastructure with ₹4.37 crore investment.

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