Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Former NASA astronaut Mike Massimino firmly counters Kim Kardashian's Apollo 11 conspiracy theory, calling it disrespectful and impossible to fake. Read his full response.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Reality star Kim Kardashian opens up about her decision to publicly reveal failing the California Bar Exam, her journey to become a lawyer, and turning failure into motivation. Read her inspiring story.
Kim Kardashian unveils her 'Ten Kimmandments' on MasterClass, sharing strategies that built SKIMS into a billion-dollar brand. Learn how to turn followers into customers.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Kylie Jenner reveals she underwent stem cell therapy in Mexico for 3 years to treat chronic back pain after pregnancy. Details on the treatment, costs, and her sister Kim's role.
Lawyers for late actress Kim Sae Ron's family reveal forensic evidence of KakaoTalk messages, alleging a 2018 relationship with Kim Soo Hyun when she was a minor. Read the full details.
Kris Jenner, 70, reveals her nose is 'probably the only real thing' on her face in a candid chat with Kim Kardashian. She opens up about facelifts and normalising cosmetic procedures. Read more.
Khloe Kardashian reveals a terrifying ghost encounter from 7 years ago that left her traumatized. She now can't sleep without lights on. Read her full story.
Reality star Khloe Kardashian reveals a chilling ghost encounter in her old home left her terrified, forcing her to sleep with lights on for nearly seven years. Discover the full story.
Discover Kim Kardashian's disciplined fitness routine at 45, built on weight training, Pilates, and a plant-based diet. Learn how she maintains her toned physique year after year.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Kim Sae Ron's family protests after SBS cancels episode on her case, alleging Kim Soo Hyun's side was prioritised. Read the full story and official statements here.
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Khloe Kardashian's day was upended when her toddler son Tatum turned her SUV into a mess. The star shared the relatable parenting moment on Instagram, alongside insights on co-parenting with Tristan Thompson.
Kim Kardashian's brain scan revealed low frontal lobe activity linked to chronic stress during bar exam prep. Dr. Daniel Amen assessed Alzheimer's risk. Read details.
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
Kylie Jenner, Kendall Jenner & Kourtney Kardashian shared intimate Thanksgiving 2025 celebrations. See their feast prep, sweet treats & family bonding moments.
Korean stars Kim Woo Bin & Shin Min Ah's wedding invitation, hand-drawn by the bride, has leaked online. The ceremony is set for December 20, 2025. Read more!
Kim Soo Hyun's legal team accuses Kim Sae Ron's family of creating false narratives and manipulating evidence. Gold Medallist CEO resigns amid ongoing legal battle.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Kim Kardashian opens up about the immense stress from Kanye West's public outbursts, her health scare, and protecting their four children. Discover her emotional journey.
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Kim Sae Ron's mother presents new evidence alleging Kim Soo Hyun dated her daughter as a minor. Get exclusive details on the shocking Korean entertainment scandal.