Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Kareena Kapoor Khan shares a meaningful message on parenting, emphasizing kindness over intelligence. She also discusses her dynamic with Saif Ali Khan and provides an update on her work front. Read more.
Bollywood star Kareena Kapoor reveals her heartfelt parenting philosophy for sons Taimur and Jeh, emphasizing kindness over achievements. Discover her message and latest film 'Daayra' updates.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Bollywood's ace designer Manish Malhotra opens up about his early days of tight budgets, his unwavering commitment to craft, and why glamour overshadows nuanced work. Discover his journey.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Explore the stories of iconic Bollywood couples like Rajesh Khanna-Dimple Kapadia and Saif-Kareena, who proved love transcends age gaps. Discover more about these enduring relationships.
Kareena Kapoor Khan gave fans a peek into her cozy Christmas with Saif Ali Khan and sons. The actress has also begun shooting for her 68th film, 'Daayra'. Read more about her family moments and new project.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
From Sonam Kapoor to Kareena Kapoor Khan, discover 5 Bollywood brides who chose timeless heirloom jewellery over new pieces for their wedding day. See their emotional style stories.
Bollywood star Kareena Kapoor Khan shares a funny meme about surviving the year. Get the details on her viral post and latest projects like 'Daayra' and 'Singham Again'.
Bollywood icon Kareena Kapoor Khan turned heads at the F1 2025 finale in Qatar with a minimalist power suit, mingling with stars like Beckham & Ramsay. See her style takeover!
The Kapoor film dynasty reigns in Bollywood, but few pursued formal education. Discover which Kapoor is the family's only graduate and the academic paths of Ranbir, Kareena & others.
Bollywood star Kareena Kapoor Khan spent Friday night watching classic musical Grease. The actress shared screenshots on social media while promoting her Netflix special Dining with the Kapoors.
Kareena Kapoor's dietician Rujuta Diwekar reveals the truth behind size zero avatar in Tashan. Discover how Bebo ate parathas while achieving fitness goals.
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Kareena Kapoor Khan joins Bollywood in mourning Dharmendra's passing, sharing rare vintage photos with Raj Kapoor. Read about her emotional tribute and family reunion.
Ranbir Kapoor shares emotional revelation about his name's connection to grandfather Raj Kapoor during family dinner show. Discover the untold Kapoor family story and legacy.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Delhi High Court hears Priya Kapur cleared Samaira Kapoor's ₹95 lakh semester fees. Legal battle over Sunjay Kapur's ₹30,000 crore estate continues.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Kareena Kapoor Khan addresses controversial social media post about Priya Sachdev amid Sanjay Kapur's family property dispute. Get exclusive details on the brewing controversy.
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Bollywood actress Sonam Kapoor and husband Anand Ahuja are expecting their second child. The couple shared the joyful news on social media with adorable family photos.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.