Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Archana Singh's journey from breast implants to removal reveals growing health concerns. Discover why women are choosing explant surgery after years of pain and anxiety.
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Discover why cabbage, a winter staple in Indian households, could pose health risks if not cleaned properly. Learn about tapeworm contamination and safe consumption practices.
New research reveals air pollution contributes to 30% of India's type 2 diabetes cases. Learn how toxic air damages insulin production and increases diabetes risk across all age groups.
Common shopping receipts contain toxic BPA chemicals that enter your body through touch. Learn about the health risks and how to protect yourself from exposure.
A new IISER study reveals Kolkata and Delhi have the highest levels of inhalable microplastics. Learn about the health risks and how to protect yourself.
Delhi schools launch awareness campaign against discreet new-age nicotine devices targeting students. Learn about health risks and prevention strategies.
Excessive screen exposure is causing alarming rise in childhood myopia across India. Learn how outdoor activities and digital limits can protect young eyes from permanent damage.
Delhi faces alarming nitrogen dioxide surge from vehicle emissions. Experts warn of severe health risks and demand urgent action. Learn how to protect yourself.
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Shocking study reveals Mumbai monsoon rainfall causes mortality rates comparable to cancer, with children under five facing highest risk. Learn about the health impacts.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.