Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Category : Search result: Indian spices for immunity
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Healing Barley Chicken Paneer Soup Recipe for Cold & Fever
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
5 Reasons Drumstick Soup Is a Superfood
Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.
7 Foods to Boost Immunity in Winter
Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.
Fatally ill ants emit alarm scent to protect nestmates
New research shows ant pupae release a unique chemical signal when fatally infected, triggering worker ants to disinfect them with formic acid. This altruistic act protects the colony. Read the full study.
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Celebrity Nutritionist's Original Haldi Doodh Recipe
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Baby Ants Send 'Kill Me' Signal to Save Colony
Scientists discover infected ant pupae release a chemical plea for death to prevent a fungal outbreak. This extreme altruism protects the entire superorganism. Read the full study.
Indian Winter Drinks: Sheera, Raab Recipes for Health
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
6 Ayurvedic Winter Foods for Stronger Immunity
Discover six powerful Ayurvedic foods to strengthen your immune system this winter. Learn how ginger, turmeric, ghee, and more can keep you healthy naturally.
10 Foods With More Vitamin C Than Oranges
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Indian Navy's Sagar Bandhu Rescues 9 in Sri Lanka
Indian Navy's Sagar Bandhu initiative in Sri Lanka saved 9 lives and provided medical aid to over 300. Read how India's swift response aids its neighbor.
Garlic Ginger Lemon Water: 7 Health Benefits
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
5 Secret Recipes Worth Billions Revealed
Discover the 5 most fiercely guarded secret recipes from Coca-Cola to KFC that have built billion-dollar empires. The mystery behind the taste!
5 Health Benefits of Cloves in Your Winter Chai
Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!
Pumpkin Health Benefits: More Than Just a Pie Filling
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Coriander Seeds vs Powder: Health Benefits Compared
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Winter Wellness: Benefits of Warm Lemon Water
Discover how warm lemon water boosts winter immunity, aids digestion & regulates blood sugar. Learn the correct way to drink it and who should avoid it.
Best Time to Eat Garlic for Maximum Health Benefits
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Dallas, Texas: The 'Most Indian Place in America'
An American influencer's viral video crowns Dallas as the epicenter of Indian culture in the US. Discover the vibrant community and the data behind this claim.
Dates: Your Winter Superfood for Energy & Health
Discover why dates are the ultimate winter superfood. Boost energy, strengthen immunity, and improve digestion naturally with this nutritional powerhouse.
10 Winter Fruits to Boost Kids' Immunity
Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.
Beat Winter Ailments in Kids with Home Remedies
Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.
Pakistan's 27th Amendment: Power Triangle Revealed
Explore how Pakistan's 27th Constitutional Amendment creates lifetime immunity for a field marshal while former PM Imran Khan remains jailed. Discover the powerful triangle shaping the nation.
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Apple vs Orange: Which Boosts Immunity Better?
Discover how apples and oranges differently strengthen your immune system. Science reveals which fruit offers better protection against infections and inflammation for Indian diets.
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