Category : Search result: Indian immunity food


Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

5 Reasons Drumstick Soup Is a Superfood

Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.

7 Foods to Boost Immunity in Winter

Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

Expired Food Found at Amazon Seller in Jaipur

Food safety officers in Jaipur discovered expired products and misleading labels at an Amazon seller warehouse. Legal action is pending after samples were sent for testing. Read the full report.

10 Foods With More Vitamin C Than Oranges

Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.

8 Rare Indian Snacks You've Probably Never Tried

Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!

The Troubling Truth About India's Food Safety

India's food safety system lacks political urgency, affecting millions from street vendors to manufacturers. Learn why this critical issue needs immediate attention and reform.

Garlic Ginger Lemon Water: 7 Health Benefits

Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

India's Food Industry to Reach $125B by 2030

India's food services sector is projected to grow 60% to $120-125 billion by 2030, driven by cloud kitchens, late-night deliveries and health-conscious eating trends.

No Official Halal Food in Trains: Railways

Indian Railways confirms no official provision for Halal-certified food in trains, following FSSAI guidelines. Get the latest updates on NHRC notice response.

10 Winter Fruits to Boost Kids' Immunity

Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.

Apple vs Orange: Which Boosts Immunity Better?

Discover how apples and oranges differently strengthen your immune system. Science reveals which fruit offers better protection against infections and inflammation for Indian diets.

CII Summit Calls for Dedicated Pet Food Regulations

CII's National Pet Food Summit urges FSSAI to establish dedicated regulations and evidence-based nutrition standards for India's growing pet food industry. Join the movement for safer pet nutrition.

Moringa Leaves: A Vitamin Powerhouse

Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

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