7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
As Noida sleeps, a network of chai stalls and food carts springs to life, serving hot meals and solace to IT employees, students, and cab drivers. Discover the city's hidden nightscape.
India launches an ambitious plan to brand its diverse regional cuisines globally through festivals, chef collaborations, and standardization, aiming to boost exports and cultural influence.
Bollywood star Saif Ali Khan reveals his daily food habits: vegetarian lunch, meat for dinner, and a preference for simple, homemade meals. Nutritionist explains the health impact.
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Food safety officers in Jaipur discovered expired products and misleading labels at an Amazon seller warehouse. Legal action is pending after samples were sent for testing. Read the full report.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Bengaluru police file case against Rameshwaram Cafe owners after a customer found a worm in Pongal at the airport outlet. The complainant alleges defamation. Read the full story.
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
India's food safety system lacks political urgency, affecting millions from street vendors to manufacturers. Learn why this critical issue needs immediate attention and reform.
Slurrp Great Indian Cookout 4.0 concluded its four-city tour, crowning home chefs in Mumbai, Kolkata, Bengaluru, and Delhi. Discover how street food was reimagined as gourmet art.
Global star Priyanka Chopra reveals her love for achaar with all foods. Nutritionists explain surprising gut health benefits of pickles. Discover why this desi habit is so healthy!
Telangana food safety officials seized 1,903 expired food items from e-commerce warehouses in Hyderabad. The crackdown ensures safer online food supplies for consumers. Read more.
India's food services market projected to surpass $125 billion by 2030. Discover how global cuisines and regional flavors are reshaping dining habits across the nation.
Swiggy report reveals Indian consumers are experimenting more with food, showing 20% growth in unique cuisines and 30% growth in restaurants ordered from. Discover changing eating habits!
Explore the fascinating history of Shami Kebab, from its Syrian origins to becoming a Delhi evening staple. Discover why mutton is essential and the secrets behind its unique texture and flavor.
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
India's food services sector is projected to grow 60% to $120-125 billion by 2030, driven by cloud kitchens, late-night deliveries and health-conscious eating trends.
Indian Railways confirms no official provision for Halal-certified food in trains, following FSSAI guidelines. Get the latest updates on NHRC notice response.
A Bengaluru popcorn seller gains international fame after Hello Sunshine shares his story. Discover how this street vendor's unique business captured global attention.
A Kerala restaurant's bold 'Completely Non-Vegetarian' signboard ignites social media debate about food choices and cultural identity in India. Discover the full story.
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
A Kerala restaurant's 'Non-Vegetarian' signboard clarifies cooking practices, sparking a nationwide debate on food transparency and regional dining habits. Discover the full story.
CII's National Pet Food Summit urges FSSAI to establish dedicated regulations and evidence-based nutrition standards for India's growing pet food industry. Join the movement for safer pet nutrition.
Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!
Indian Railways plans to bring McDonald's, KFC, and Haldiram's to stations nationwide. IRCTC's food court expansion aims to transform passenger dining experiences.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
IRCTC confirms free Rail Neer water bottles for all Rajdhani Express passengers, regardless of meal choice. Get clarity on the 'No Meals' policy and optional food charges.