Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
From vibrant matcha to viral Oatzempic, discover the 5 healthy drink trends taking over Instagram feeds in 2026. See what's brewing!
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
Meet Mirumi, the new 'charm robot' flooding social media with happiness. Discover how this Tokyo-based character is shifting trends away from Labubu's eerie aesthetic. #SocialMediaTrends #DigitalArt
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment in 2026. Discover her practical insights.
As 2026 begins, nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment and wellness. Discover her approach.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Nykaa's Beauty Rewind 2025 report unveils India's top skincare, makeup, and fragrance trends. Discover what the nation loved, layered, and lived in this year!
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Nykaa's Beauty Rewind 2025 report unveils India's top skincare, makeup, and fragrance trends. Discover what the nation loved, layered, and lived in this year!
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
As 2025 ends, explore the 7 major dating trends like Shrekking and Black Cat Boyfriend that defined relationships and are set to influence 2026. Understand modern love's new vocabulary.
From the Louvre heist to Diljit Dosanjh's Met Gala moment, explore the five key jewellery trends of 2025 that reflected deeper cultural shifts, personal expression, and a search for authenticity.
Bengaluru's young professionals are ditching crowded parties for serene, spiritual New Year's Eve celebrations like bhajan sessions and sound healing. Discover the new trend.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
As marriage rates fall in China, a new 'singles economy' is driving demand for solo-friendly products and services, creating unexpected winners in retail, travel, and food. Discover the key trends.
From lavish destination weddings to candid photography, discover the top 5 trends that defined Indian weddings in 2025 and are expected to continue into 2026. Get insights on budgets and preferences.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
redBus report reveals 2025 intercity bus trends in Maharashtra: 32% women passengers, 21% growth from Mumbai, and Rs. 1079 avg fare. Discover top routes and booking patterns.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.