3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
President Donald Trump issues a stark warning to Chicago, vowing to deploy the National Guard to combat crime. Full details on his remarks and the political clash with Illinois leaders.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Frank Gehry, the Pritzker Prize-winning architect behind iconic structures like the Guggenheim Bilbao and Walt Disney Concert Hall, has died at 96. Explore his legacy and most famous works.
World-renowned architect Frank Gehry, the visionary behind the Guggenheim Bilbao and Walt Disney Concert Hall, has passed away at 96. Explore his iconic legacy and controversial masterpieces.
Doymoy Daveng Chakma writes to Mizoram Governor, calls for dissolution of Chakma Autonomous District Council citing instability. Governor's rule continues since July 7. Read the full story.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Mizoram Governor Gen VK Singh expressed deep shock over the death of former governor Swaraj Kaushal. Read about his legacy and connection to Mizoram.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Swaraj Kaushal, former Mizoram Governor and husband of late Sushma Swaraj, passed away. He was India's youngest governor. Read about his life and legacy.
Assam and Tripura officially change governor houses' name from Raj Bhavan to Lok Bhavan, following a 2024 conference recommendation. The move signifies a break from colonial past.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
President Trump threatens federal intervention in Chicago after horrific immigrant crime. Read about the political fallout and security concerns unfolding.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Supreme Court rules no fixed timeline for President & Governors to assent bills. Details on Centre's challenge and states' arguments inside. Read the full analysis.
The Supreme Court will set timelines for Governors on state bills after declaring the Tamil Nadu Governor's actions illegal. Read the full analysis of this landmark case.
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
TMC MP Kalyan Banerjee booked under multiple BNS sections for alleging Governor CV Ananda Bose sheltered BJP criminals and stored arms at Raj Bhavan. Case follows governor's search operation.
Andhra Pradesh Governor S. Abdul Nazeer leads high-level delegation to Saudi Arabia following tragic accident that claimed 7 Indian workers. Support and compensation efforts underway.
Bhubaneswar's 'Scrap Man' Manoj Kumar Sahu presents inspirational book featuring 500 polytechnic success stories to Governor Raghubar Das, celebrating skill development achievements.