Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
The 40-km Qadian-Beas rail line, stalled since 1929, is finally set for construction. Railway Minister directs officials to clear all hurdles, promising a boost to Batala's industry. Read the full story.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
A cheetah cub born in the wild at Kuno National Park has died, marking the third cheetah death this year. Officials confirm the cause was severe dehydration and weakness.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Rajasthan Congress chief Govind Singh Dotasra criticizes BJP govt over Parvati-Kalisindh-Chambal-ERCP progress, claims Yamuna water won't reach Shekhawati. Read the full story.
Mizoram's Lunglei district receives the National Award 2025 for its outstanding work in creating a barrier-free environment under Project LEAP. President Droupadi Murmu presented the honour in New Delhi.
The crucial survey for Thane's delayed Airoli-Kalwa elevated rail corridor faces a halt as NCP-SP demands a written rehabilitation pact for 750+ affected slum families. Read the full story.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
CBSE releases strict SOPs for Class 10 & 12 practical exams 2025-26. Mandates same-day mark upload, geo-tagged photos, and warns of no deadline extensions. Get all details here.
BWSSB plans a Rs 20 crore solar project for Cauvery Stage VI pumping stations, aiming for partial or full solar power. DPR ready for four stations.
Experts and citizens criticize Bengaluru's Rs 42,000-crore tunnel road project, calling it economically unjustifiable and environmentally damaging. Join the discussion on urban planning.
Hubballi-born Vivek Thontadarya wins UK's National Award for Project Excellence 2025 for his digital apprenticeship platform. Discover how his innovation is transforming opportunities for youth.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Massive participation of over 300,000 athletes in Dubai Run 2025 transforms Sheikh Zayed Road into pedestrian paradise. Witness the spectacular fitness movement.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Canara Marathon 2025 returns to Bengaluru on January 19 with multiple race categories, promoting fitness and community spirit. Register now to join thousands of runners!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Olivia Dunne reveals the exact workout that prepared her for Sports Illustrated Swimsuit 2025 shoot in Bermuda while recovering from knee injury. Get inspired by her fitness journey!