5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover Kim Kardashian's disciplined fitness routine at 45, built on weight training, Pilates, and a plant-based diet. Learn how she maintains her toned physique year after year.
Ed Sheeran reveals he had a four-hour heartfelt conversation with Taylor Swift after learning of her Travis Kelce engagement via Instagram. Discover how their 11-year friendship remains strong.
Ed Sheeran reveals why he learned about Taylor Swift's engagement to Travis Kelce a week late. The singer prefers real connections over digital updates. Discover their unique friendship story.
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Ed Sheeran reportedly upset with Taylor Swift's album timing affecting his charts. Their decade-long friendship faces strain amid engagement news. Read exclusive details.
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
British singer-songwriter Mike Rosenberg, aka Passenger, shares exclusive insights about his upcoming India tour, excitement for Indian fans, and new musical collaborations in this candid interview.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Travis Kelce's mother Donna Kelce makes headlines with her strong support for Taylor Swift amid reports of tension between Swift and Ed Sheeran. Get the inside scoop on this celebrity friendship drama.