Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Discover your Personal Year Number 8 forecast for 2026. Get insights on career growth, relationship dynamics, health tips, and travel for those born on 5 December.
Ever seen Cristiano Ronaldo rinse and spit water? It's a science-backed trick called carbohydrate mouth rinse used by athletes to boost energy and avoid stomach pain. Learn how it works!
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
As AI becomes part of daily life, children need new skills. Discover 10 practical parenting strategies to foster digital wisdom, creativity, and resilience for the future.
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
32-year-old mechanic Rajesh Jhopte killed in hit-and-run on Lasudia Bypass while his 10-year-old son watched. Police hunt for speeding car driver who fled the scene.
Two young friends, Rajkumar (22) and Rocky (23), were killed in a hit-and-run accident near Nagla Khatka village. Police are investigating and seeking the unidentified vehicle that fled the scene. Help us spread awareness about road safety.
Struggling with financial talks in your relationship? Discover 5 simple, expert-backed ways to approach money matters with your partner for a healthier, stronger bond.
Discover 5 brilliant layering techniques to wear short dresses in winter without compromising style. Stay warm and fashionable with these easy styling tips.
Bombay High Court refuses bail to Mihir Shah, citing he was heavily drunk, drove at high speed, and showed no remorse in the BMW hit-and-run case. Read the full details.
New report reveals China's $2.2 trillion global lending strategy is shifting from development projects to M&A financing as Western nations resist equity investments.
Motor Accident Claims Tribunal in Kerala orders Rs 1.15 crore compensation for 9-year-old Drishana, who remains in coma since February 2024 Chorod hit-and-run case. Read the full story.
Unlock your Amazon Echo's full potential. Go beyond music with these 9 simple Alexa routines for shopping lists, home control, and focus. No subscriptions needed!
Amazon India offers massive discounts up to 32% on Echo smart speakers with Alexa. Limited time deals on Echo Dot, Echo Show & more. Shop now!
Punjab & Haryana High Court questions Haryana's cow protection law allowing private individuals search & seizure powers. The court seeks state response on PIL.
Delhi Police apprehends young driver in fatal hit-and-run case that claimed a man's life in Rohini's Prashant Vihar area. Full details of the investigation.
New research reveals how simply gazing at your partner's pictures can deepen emotional bonds and reinforce long-term commitment. Discover the psychology behind visual connection.
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
Delhi Police apprehend suspect involved in fatal hit-and-run incident that claimed life of roadside food vendor in West Delhi's Tilak Nagar area. Shocking details emerge.