Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Chandigarh MP Kirron Kher warns Parliament about seasonal streams being choked by debris and sewage, threatening the city's ecology and water security. Urgent action needed.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Anupam Kher lost 900,000 followers on X in 15 days. Grok AI revealed it's part of a massive bot purge affecting celebs like Ronaldo and Taylor Swift. Details inside.
Veteran actor Anupam Kher opens up about his fear of memory loss, his simple diet of dal-rice, and his philosophy of self-love. Expert insights on protecting your mental anchor.
Veteran actor Anupam Kher's X account saw a staggering loss of 900,000 followers. Discover the reasons behind this social media purge and its implications.
Shimla Deputy Commissioner Anupam Kashyap mandates staff to clear pending revenue cases within 15 days. The directive aims to improve public service delivery and administrative efficiency in Himachal Pradesh.
Pune residents shiver despite moderate temps. IMD expert explains the 'RealFeel' effect causing the chill. No cold wave alert for Maharashtra this week. Read more.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Goa sheds its party image, emerging as a global wellness hub. Actress Saiyami Kher discusses the transformation, her sporting roots, and the re-release of 'Ghoomer'. Discover the new vibe!
Veteran actor Anupam Kher shares a profound lesson on the evolving father-son relationship through different life stages. Discover his heartfelt advice on respect and understanding.
Veteran actor Anupam Kher reveals his unsettling early encounters with marijuana and bhang, describing intense fear and distorted perception. Expert explains the science behind such reactions.
Anupam Kher reveals his unsettling first experiences with marijuana and bhang, describing intense fear and distorted perception. Experts explain the science behind such reactions. Read more.
Anupam Kher reveals Naseeruddin Shah apologised after their 2020 feud. Get exclusive details about their reconciliation and past conflicts between the veteran actors.
Anupam Kher reveals Naseeruddin Shah apologized for 2020 'clown' remark. Details about their feud, reconciliation, and Kher's respect for Shah despite bitterness.
Anupam Kher reveals how he faced near bankruptcy with only Rs 400 in bank, mortgaged properties, and made remarkable comeback charging Rs 3 crore per film. Read his inspiring story.
Veteran actor Anupam Kher reveals he's never been invited to year-end actor roundtables despite his legendary career. Read his blunt take on industry politics and mediocrity.
Veteran actor Anupam Kher reveals his hilarious experiences with marijuana and bhang during NSD days, vowing never to try drugs again after feeling he had 'gone crazy'.
Anupam Kher revisits his public fallout with Naseeruddin Shah over JNU & Deepika Padukone controversy. Get exclusive insights into their bitter clash and uneasy respect.
Bollywood legend Anupam Kher reveals he shot '1942: A Love Story' with typhoid after director Vidhu Vinod Chopra denied him leave. Discover his inspiring journey and upcoming projects.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Actress Saiyami Kher voices concern over Team India's body language after their 2-0 Test series loss to South Africa. Read the full analysis and fan reactions here.