Jharkhand workers stranded in Tunisia returning home
After months of uncertainty, migrant workers from Jharkhand stranded in Tunisia are set to return home starting November 4. Read about their ordeal and the government's rescue efforts.
Category : Search result: sleep hygiene for shift workers
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Jaipur Menstrual Hygiene Drive Empowers 1000+ School Girls
Breaking menstrual taboos in Rajasthan! Team Korea and Good Neighbors India empower 1,000+ girls with hygiene kits and education in groundbreaking Jaipur initiative.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Bengaluru Garment Workers' Health Crisis Exposed
A groundbreaking study exposes severe health and nutritional gaps among Bengaluru's garment workers, revealing alarming rates of anemia, poor diet, and challenging workplace conditions affecting thousands of women in India's fashion capital.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Bhubaneswar Street Food Vendors Trained in Hygiene
Over 150 street food vendors in Bhubaneswar undergo intensive hygiene training for upcoming food fair, elevating food safety standards across the city.
Bengaluru Garment Workers Demand Free Lunch & Better Facilities
Thousands of Bengaluru garment factory workers demand free nutritious meals, improved facilities, and timely wage payments in major protest movement.
Jharkhand Workers Stranded in Tunisia: No Food or Money
Exclusive: Jharkhand government races against time to rescue 22 migrant workers trapped in Tunisia without food or money. Shocking details emerge about their desperate situation.
Kerala ASHA Workers Call Off Strike After Govt Deal
After prolonged protests, Kerala's ASHA workers have reached a landmark agreement with the state government, securing better wages and benefits. The breakthrough comes as a relief to the state's rural healthcare system.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Karnataka Gig Workers Act: Rules Soon, CESS Undecided
Karnataka is set to implement groundbreaking legislation for gig workers with new rules expected soon, though the crucial CESS amount remains undecided. Learn how this will impact platform workers across the state.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Mizoram Honors Grassroots Health Workers in Lunglei
Grassroots health workers in Mizoram receive recognition for their tireless service during a special event in Lunglei district, highlighting their crucial role in community healthcare.
Delhi Women Get Night Shift Work Rights
Delhi government empowers women with legal rights to work night shifts in shops and commercial establishments, breaking traditional barriers and promoting gender equality in the workforce.
6 Germ-Ridden Items That Require Immediate Handwashing
Discover the surprising everyday objects that harbor dangerous germs and learn why handwashing is your best defense against infections and illnesses.
Saudi Ends Kafala System: Big Win for Indian Workers
Saudi Arabia abolishes controversial Kafala sponsorship system, granting unprecedented rights to migrant workers. Discover how this landmark reform benefits over 1.34 crore foreign workers, including millions of Indians.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Chamba DC Honors 100 Sanitation Warriors
Deputy Commissioner DC Rana leads special recognition event for frontline sanitation workers in Chamba, celebrating their dedication to public health and cleanliness.
India's Gig Workers: Scammed, Abused, Silenced
Behind the promise of flexible work lies a harsh reality of scams, verbal abuse, and algorithmic punishment that India's gig workers face daily but cannot speak about openly.
Karnataka's Domestic Workers Bill: Minimum Wage, Social Security
Karnataka government unveils groundbreaking draft bill to protect domestic workers with minimum wage guarantees, social security benefits, and formal employment rights. Public feedback invited until December 18.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
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