Category : Search result: sleep and hunger


6 Signs Your Body Clock Is Perfectly Regulated

Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.

Melatonin Danger: Woman Collapses With High BP

A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.

Melatonin Overdose May Cause Heart Failure: Study

Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.

Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

Swifties Unite to Fight Hunger Amid SNAP Benefit Cuts

Taylor Swift's dedicated fanbase, the Swifties, are mobilizing to combat food insecurity as millions of Americans risk losing crucial food stamp benefits. Discover how this powerful fandom is turning concert excitement into humanitarian action.

Federal Judges Block Trump's SNAP Food Stamp Restrictions

In a significant legal blow to Trump-era policies, federal judges have ruled that the former president cannot restrict SNAP food assistance benefits for low-income Americans. This landmark decision protects millions from hunger.

Poor Sleep Quality Increases Heart Attack Risk

Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

US Food Banks Brace for Shutdown-Driven Surge in Demand

American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.

Dave Asprey's Budget-Friendly Sleep Hacks

Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.

7 Foods That Naturally Improve Your Sleep

Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.

Gaza Food Crisis: Aid Far Below Targets Says WFP

World Food Programme reveals humanitarian aid to Gaza remains critically insufficient despite international efforts, with food deliveries falling significantly below required levels.

FAO Celebrates 80 Years at Abu Dhabi Food Week

The Food and Agriculture Organization marks eight decades of global leadership in food security and sustainable agriculture during Abu Dhabi Global Food Week, highlighting future challenges and innovations.

Magnesium for Sleep & Cramps: Does It Work?

Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.

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